Saffron daily dosage

Saffron is a precious Chinese medicinal material, and it also has a good tonic effect on women's menstrual disorders and qi and blood deficiency problems. Therefore, women with such problems can drink saffron water appropriately. However, women must not drink saffron water during their menstrual period, otherwise it may easily cause heavy bleeding. So how much saffron should be used in a day?

1. How much saffron should you drink every day?

The name of the traditional Chinese medicine saffron is not unfamiliar to most people. This kind of traditional Chinese medicine often appears in various TV dramas. It has the effects of promoting blood circulation and removing blood stasis, treating irregular menstruation, regulating endocrine and beautifying the skin. Therefore, it is favored by many beauty-loving women. However, all medicines are poisonous. If taken in excess, it will have certain side effects on the body. Therefore, when soaking in water, it is enough to take about 5-8 filaments.

2. Cause bleeding

Saffron has a very good blood-activating effect. It can promote blood circulation and increase the amount of blood flowing through the capillaries. People with strong internal heat are very prone to getting internal heat even if they do not eat hot foods. These people will have worse symptoms of internal heat after taking excessive amounts of saffron. In severe cases, they may also experience symptoms such as bloody stools or vomiting blood. People who do not have symptoms of blood stasis should not consume saffron in excess, as it can easily cause ulcers and subsequent bleeding reactions.

3. Cause dizziness and insomnia

Saffron can speed up blood circulation in the body and put the brain in an excited state. If you take too much of this Chinese medicine, it will cause over-excitement of brain nerves and cause side effects such as dizziness or insomnia. Therefore, you must not drink water soaked with saffron before going to bed, so as not to affect the quality of sleep.

Through the above explanation, we know the dosage of saffron and the importance of eating saffron correctly. If taken in excess, good medicine will become poison. Therefore, it is necessary to take it according to the correct dosage. When adverse reactions occur in the body, the drug should be stopped immediately and go to the hospital for medical treatment.

Pharmacological effects of saffron

Effects on the circulatory system

Saffron extract has a stimulating effect on respiration. Under conditions of normobaric hypoxia, it can increase the production of pyruvate and improve the activity of lactate dehydrogenase in myocardial cells, thereby enhancing the oxygen metabolism function within the cells and improving the heart's tolerance to hypoxia. To a certain extent, it can reduce the damage to myocardial cells caused by strenuous exercise and have a certain protective effect on the heart.

Anti-tumor effects

Modern research has found that saffron preparations have significant anti-cancer capabilities, especially saffron extract dimethyl crocetin, which has a strong inhibitory effect on leukemia, ovarian cancer, colon cancer, rhabdomyosarcoma, colon cancer, papillary sarcoma, squamous cell tumor and soft tissue sarcoma.

Effects on liver and gallbladder

Saffron has a choleretic effect, and its active ingredients are sodium crocetin and crocetin esters. Crocetin can lower cholesterol and increase fat metabolism. It can be used in combination with traditional Chinese medicines such as hawthorn, cassia seed, and Alisma orientalis to treat fatty liver.

Saffron can be used to treat cirrhosis after chronic viral hepatitis by improving microcirculation, promoting the secretion and excretion of bile, thereby reducing abnormally elevated globulin and total bilirubin.

Effects on the kidneys

It is currently believed that the pathogenesis of glomerulonephritis is closely related to platelets and the inflammatory mediators they release. Antiplatelet aggregation drugs such as saffron have achieved significant therapeutic effects in interfering with animal models of nephritis.

Immunomodulatory effects

Saffron is clinically used to treat a variety of chronic diseases in the human body. Through its effects of promoting blood circulation and removing blood stasis, antibacterial and anti-inflammatory, it enhances the body's endurance and lymphocyte proliferation response, thereby improving the body's cellular immunity and humoral immunity, and plays a role in adjusting the body's qi and balancing the body's yin and yang.

Blood-tonifying effect

It is best to take saffron to replenish qi. Although it has side effects, it doesn’t matter much as long as it is not taken in excess. At the same time, it is very effective for menstrual disorders, endocrine disorders, etc., and it also has anti-aging and beauty effects. It is recommended that all ladies follow the effects and eating methods of saffron, which can completely improve your skin tone and beautify your skin.