Sweating and hair loss on the top of the head

From the perspective of traditional Chinese medicine, the connection between the kidneys and hair loss is relatively close. If kidney deficiency occurs, it often causes hair loss. This involves the tissue physiological system, kidney function and pathology, etc., and also has an important relationship with endocrine system. Once symptoms of sweating and hair loss appear, it is often caused by kidney deficiency. In daily life, you should eat more kidney-tonifying foods, and moderate exercise is also beneficial.

Kidneys and hair loss

In modern medicine, kidney deficiency has a very broad scope, which involves the pathological changes and physiological variations of tissue physiological systems, organs and physiological function systems. The pathological changes and health phenomena of endocrine function are a prominent phenomenon in the category of kidney deficiency. Among the main causes of hair loss, the variation of sex hormones (endocrine) is one of the main reasons. Rather than asking whether kidney deficiency can cause hair loss, it is better to say that endocrine (sex hormone) lesions and mutations, one of the phenomena of kidney deficiency, can cause hair loss.

Preventing hair loss

1. Do not use plastic combs and hair brushes because nylon combs and hair brushes are prone to generate static electricity, which will cause adverse stimulation to the hair and scalp. The most ideal choice is boxwood combs and boar bristle brushes, which can not only remove dandruff and increase hair luster, but also massage the scalp and promote blood circulation. 2. Wash your hair frequently. The best interval between washing your hair is 2-5 days. While washing your hair, you need to rub and massage your scalp, which can not only keep the scalp clean, but also invigorate the blood circulation of the scalp. 3. Do not use shampoos with strong degreasing or alkaline properties. These shampoos have strong degreasing and dehydrating properties, which can easily make the hair dry and cause scalp necrosis. You should choose a non-acidic natural shampoo that is non-irritating to the scalp and hair, or choose one according to your hair type.

4. Quit smoking Smoking will cause the scalp capillaries to shrink, thus affecting the development and growth of hair. 5. Drink liquor in moderation, especially hot liquor, which will generate heat and moisture on the scalp and cause hair loss. Even beer and wine should be consumed in moderation. The liver should be allowed to "rest" for at least two days a week (i.e. stop drinking). 6. Eliminate mental depression. An unstable mental state and daily anxiety can lead to hair loss. The deeper the depression, the faster the hair loss. For women, if they lead a busy life but maintain an appropriate amount of exercise, their hair will be shiny, black and full of vitality. On the contrary, for men, the more stressful their life and the busier their work, the higher the chance of hair loss. Therefore, regular deep breathing, walking, and relaxation exercises can eliminate the mental fatigue of the day.

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