What is the complete pre-pregnancy knowledge?

Whether male or female, you need to prepare for pregnancy before you are ready for the baby. The process of preparing for pregnancy is not only very long, but also has limitations in many aspects. The correct method of preparing for pregnancy can improve the health of the fetus and has great benefits for both parties. Therefore, everyone should understand the knowledge related to pre-pregnancy in advance. This is also a manifestation of responsibility for the fetus and yourself. So what is the pre-pregnancy knowledge?

First, what is the complete pre-pregnancy knowledge? Quit smoking, drinking and smoking: Everyone should know that nicotine can reduce the secretion of sex hormones and kill sperm. It will affect the development of germ cells and embryos and cause fetal malformations. No matter how addicted you are to smoking, you should quit for the sake of your baby.

Stop time: It is best for mothers and fathers to give up the bad habit of smoking 3 months or 6 months before planning pregnancy. Alcohol: Excessive alcohol intake can affect the quality of sperm and eggs. Alcohol-poisoned eggs can combine with sperm to form a deformed fetus. If the father drinks heavily for a long time, he will suffer from sexual dysfunction, and 70% of his sperm will be underdeveloped or have poor swimming ability, which is not conducive to the development of the fetus. Stop time: Mothers usually quit drinking 3 to 4 weeks before pregnancy; fathers should not drink too much in the first 2 months of pregnancy, and definitely not touch alcohol within the first week.

Second, drink less coffee and caffeinated beverages. For mothers who have the habit of drinking coffee before pregnancy, that is, drinking more than 4 cups a day, the baby's premature birth rate will increase by 30%, and the possibility of miscarriage will also increase by 20%. At the same time, coffee will also inhibit the activity of sperm, so expectant mothers and fathers who are planning to have a baby should drink less! Stop time: one month before pregnancy, but it is okay to drink a little occasionally, but don't overdo it.

Third, don’t wear tight pants. Almost everyone loves fashionable tight pants, but they wrap around the buttocks, preventing vaginal secretions from passing through, making it suitable for bacteria to breed and multiply, which can easily cause vaginitis. For expectant fathers, wearing tight jeans not only compresses the reproductive organs and affects the normal development of the testicles, but also is not conducive to the survival of sperm because it is not breathable and does not dissipate heat. For the sake of your future baby, it is better to wear loose, cotton, breathable pants.

What is the complete pre-pregnancy knowledge? Send away pets during pregnancy preparation. Many people like to keep small pets, such as cats and dogs. However, although cats and dogs are cute, they may be carriers of Toxoplasma gondii. This bacteria enters the human body through the mouth to reproduce and grow. After pregnancy, it may infect the fetus through the placenta, which can easily lead to miscarriage or fetal malformations. Birds may not only carry Toxoplasma, but also spread various pathogens.

Stop time: Send your pet away 3 months before pregnancy.