Sciatica during pregnancy

Sciatica will limit our activities to a certain extent. The sciatic nerve is located on the buttocks, so it is very likely that we will become short-term disabled. Pregnant women can also suffer from sciatica. Once this disease occurs, we should find a way to solve it and think about the causes of it. So why does sciatica occur in six months of pregnancy?

Pregnant women, especially those in the middle and late stages of pregnancy, often complain of low back pain and sciatica. Analysis shows that this may be related to the following factors: as the uterus grows, the contents and pressure of the pelvic cavity increase, and the compression on the sciatic nerve increases; in addition, as the uterus and abdominal cavity grow larger and convex, the center of gravity of the human body shifts forward. In order to maintain body balance, the waist muscles of expectant mothers will be extra tense, especially when standing, the tension of the waist muscles will be more obvious, which can also cause low back pain.

Low back pain or sciatica are physiological and do not require X-ray examination (X-rays are also prohibited during pregnancy); 1. Pay attention to rest, combine work and rest, do not stand or sit for a long time, choose a suitable position when sitting or lying down, and raise your lower limbs. 2. Applying hot compresses or physical therapy to the painful areas of the waist and hips, or having someone massage the waist and hips can relieve the pain. Generally, no drug treatment is required. 3. Pregnant women who usually suffer from lumbar muscle strain or lumbar disc herniation may experience more severe pain. It is best to lie on a hard bed and get enough rest to avoid the onset of these diseases during pregnancy.

It is considered that this may be related to the special physiology during pregnancy. The endocrine hormones of pregnant women undergo physiological changes, which leads to symptoms of low back pain. It is recommended to take proper rest and avoid excessive fatigue. Secondly, it is recommended to see an obstetrician and gynecologist in time to determine whether treatment is needed based on your specific situation.

Most cases of sciatica after pregnancy are caused by lumbar disc herniation, which is clearly related to the special physiology during pregnancy. First, there are physiological changes in the endocrine hormones of pregnant women. If the mid-term symptoms are severe, termination of pregnancy may be considered. When giving birth, it is recommended to adopt caesarean section to avoid aggravating the condition.

Generally speaking, most expectant mothers’ sciatica can heal itself after giving birth, and only a few require surgery after giving birth. The key to prevention is to combine work and rest during pregnancy and avoid strenuous physical activity, especially in the three months before delivery. It is best to sleep in the side-lying position. When lying flat on your back, put a pillow or cushion under your knees. Also, do not wear high heels.