The efficacy of soaking kudzu root and wolfberry in water

Poria is the root of the wild plant Pueraria, it can be used as a food and also as a Chinese medicinal material for the body to use as medicine. Wolfberry, everyone is undoubtedly very common, this is a very effective health food, there are many benefits to our body, such as: beautify the skin, enhance the body's immunity, strengthen the kidney and so on.

So, what are the effects of drinking Poria cocos and wolfberry soaked in water? Next, I will give you a detailed introduction.

Effects of Poria and Lycium barbarum soaked in water

1. Reduce blood sugar levels

The puerarin component of Poria cocos can effectively inhibit the secretion of glucagon, thus making it have a certain lipid-lowering effect, and wolfberry can enhance the antioxidant capacity of pancreatic cells, and also has the effect of lowering blood lipids. Therefore, drinking tea made from Poria cocos and wolfberry together can further enhance the lipid-lowering effect.

2. Reduce blood pressure

The puerarin in Poria cocos can effectively unclog the blood vessels, thereby enabling it to reduce blood pressure in the body. In addition, wolfberry polysaccharides can also effectively reduce blood pressure. Therefore, drinking tea boiled with Poria cocos and wolfberry can effectively reduce the occurrence of high blood pressure.

3. Reasonable delay of aging

Poria cocos also contains isoflavones, which have the good effect of eliminating unnecessary free radicals in the body, and have a very good improvement effect on beauty and anti-aging. Lycium barbarum can enhance the cytosolic function of tissue cells and is very helpful in enhancing the reproduction ability of reticulocytes. It also has a good anti-aging effect.

The above is a detailed introduction to the three major effects of Poria cocos and wolfberry soaked in water. I believe that everyone has already had a certain understanding of it. In daily life, you can also drink some Poria cocos and wolfberry tea appropriately, which can have a certain improvement effect on the human body. Of course, people with high blood sugar, high blood sugar and the elderly should drink it frequently, which is very good for their health.