What to do if there are a lot of acne on the forehead

Acne on the forehead is quite common in life. There are many causes, such as getting angry often, not paying attention to skin cleansing, etc., which may cause such phenomenon. When forehead acne appears, you must clean the skin in time, pay attention to diet, do not eat spicy and irritating food, eat more food with heat-clearing and detoxifying effect, do deep exfoliation regularly, get enough sleep, etc.

What to do if there are a lot of acne on the forehead

1. Skin cleaning should be done properly. Many of my friends who have acne will buy acne-removing or oil-controlling facial cleansers, thinking that they can remove acne by controlling oil and removing facial dust and other dirt. They wash their faces several times a day, but in fact this damages the facial skin. Therefore, it is best not to use this kind of functional facial cleanser. It will be better to use a facial cleanser with cleansing and moisturizing effects.

2. Deep exfoliation. Regularly removing the keratin waste accumulated in the pores can enhance cell metabolism, avoid the accumulation of old keratin waste, block the hair follicles, cause bacteria to grow and cause acne.

3. You can use a makeup remover containing rich plant oil to remove makeup before washing your face. For girls who don’t wear makeup, you can directly apply the makeup oil to the acne and massage it gently a few times. The emulsifier in the makeup remover can emulsify the oil in the pores and cut off the nutrition supply of the acne. Then you can include it in your normal face washing routine and removing acne can be easily done.

4. Get enough sleep. You should develop the good habit of going to bed early and getting up early every day, drink plenty of water, and maintain a happy mood. Only by maintaining good work and rest habits can we avoid endocrine disorders and repeated acne. Therefore, 5. Maintain good eating habits. Good eating habits in daily life are also essential. Eat less fat and sugary foods, less fried foods, and irritating foods such as onions, garlic, and peppers. Eat more fruits and vegetables to prevent constipation and indigestion.

What causes acne on the forehead?

A skin disease caused by blocked hair follicles and sebaceous glands and inflammation. The hormones in the body stimulate hair growth and promote the sebaceous glands to secrete more oil. As a result, many substances accumulate in the hair and sebaceous glands, causing oil and bacteria to adhere, causing redness and swelling of the skin, thereby causing acne, blackheads and other skin problems.