Itchy skin will bleed and form scars when scratched

The most painful thing in the world is not that your skin itches but you can’t scratch it, but that your skin itches and bleeds and forms scars when you scratch it, and it becomes even more itchy after the scars form! My skin is always itchy, and scratching it causes bleeding and scarring. Could it be due to my active metabolism, skin allergies, or some other reason? The skin itches and bleeds when scratched, but I can't help scratching. Let’s take a look at what skin itching is and how to solve it.

1. Eat more foods such as beans and whole grains. Since B vitamins play a vital role in the body's metabolic function, a lack of B vitamins can cause metabolic disorders in the body, affect cell function, and easily cause skin problems such as dermatitis and acne. Therefore, we should eat more foods rich in B vitamins, such as wheat bran, peas, brown rice, soybeans, as well as yeast, shiitake mushrooms, etc.

2. You can also eat peanuts, walnuts, sesame seeds, hazelnuts, cashews and other foods regularly. They contain unsaturated fatty acids, such as linoleic acid. Because the human body lacks linoleic acid, the skin will become dry, the scales will thicken, and itching will easily occur.

But we also have to consider another possibility: eczema, which is a skin inflammatory reaction with severe itching caused by a variety of internal and external factors. The causes of eczema are complex and are often the result of the interaction of internal and external factors. 1. Internal factors: such as chronic digestive system diseases, mental stress, insomnia, excessive fatigue, mood changes, endocrine disorders, infection, metabolic disorders, etc. 2. External factors such as living environment, climate change, food, etc. can affect the occurrence of eczema. External stimuli such as sunlight, cold, dryness, heat, hot water washing, various animal furs, plants, cosmetics, soaps, artificial fibers, etc. can all induce it. Therefore, eczema is a delayed allergic reaction caused by complex internal and external factors.

If there is no improvement after a long time, you must seek timely treatment!