The first choice of traditional Chinese medicine formula for treating dampness and heat

The so-called damp heat is a skin disease caused by too much water in the human body. It is also related to digestive function. If the body has indigestion or overeating, it can also cause eczema. In daily life, we should pay attention to keeping our skin dry, hang bedding frequently to dry, ventilate the house more often, eat more light food, avoid eating spicy or greasy food, drink plenty of water, and maintain a good mood. To be treated with medication.

The first choice of traditional Chinese medicine formula for treating dampness and heat

1. Dandelion and ginkgo tea can remove dampness and heat and relieve leucorrhea

Ingredients: 20 grams of dandelion, 10 grams of ginkgo, and appropriate amount of white sugar.

Method: First put the ginkgo nuts into the pot, add about 800 ml of water, bring to a boil over high heat, then simmer over low heat for ten minutes. Put the washed dandelions and sugar into a teacup or teapot, pour in the cooked ginkgo soup and ginkgo nuts, cover and let sit for five minutes before drinking. Take 1 dose daily.

In addition to relieving phlegm and asthma, and treating asthma and cough, ginkgo can also remove dampness and detoxify, and astringe and stop leukorrhea. Dandelion is cold in nature and sweet in taste, and is the best at clearing heat and purging, cooling blood and promoting diuresis, detoxifying and reducing inflammation, and has a good therapeutic effect on inflammation throughout the body. The two are used together to clear heat and dampness, cool blood and promote diuresis, detoxify and reduce inflammation, and astringe and stop leukorrhea.

2. Chaihu Huanglian tea clears away heat and dampness, stops sweating

Ingredients: 10 grams of bupleurum, 6 grams of coptis, and appropriate amount of honey.

Preparation: Grind Bupleurum and Coptis chinensis into coarse powder, put them into a double-layer gauze bag to make a tea bag, and put it into a teapot or thermos. Pour in about 600 ml of boiling water, cover and simmer for about 20 minutes, and add honey before drinking. Take 1 dose per day, drink frequently instead of tea, and finish within 1 day.

Bupleurum is a traditional Chinese medicine for clearing away heat. In addition to treating colds, fever and alternating symptoms of cold and heat, it can also help clear body heat and reduce sweating. Coptis chinensis is known for its "bitter" taste, which can purge fire and has a good function of drying dampness. It is often used to treat diarrhea and vomiting caused by dampness and heat in the stomach and intestines. The combination of the two can clear away heat and sweat, dry dampness and stop sweating, and is suitable for symptoms such as hot flashes, night sweats, bone steaming and irritability. It can effectively remove dampness and heat from the patient's body and play a role in stopping sweat and astringing sweat.

3. Poria cocos and Poria cocos porridge removes dampness, heat and clears stool

Ingredients: 15g each of Poria cocos and Polyporus umbellatus, 50g of Coix seed.

Method: Wash the coix seeds, soak them in a little cold water for 1 night or after 5-6 hours, add about 800 ml of water, bring to a boil, then simmer on low heat; soak Poria cocos and Polyporus umbellatus in a little clean water for 15 minutes, then put them into the porridge and cook together. Wait until the coix seeds bloom and the porridge is ready. Take one dose a day, which can be divided into 1-3 times.

Coix seed is the best for clearing dampness and heat, and Poria cocos is also a medicinal ingredient for strengthening the spleen and promoting diuresis. Poria tastes sweet, light and neutral in nature. It can enter the heart, spleen, stomach, lung, kidney and large intestine meridians. Its main function is to promote diuresis and eliminate dampness. It is also a commonly used medicinal material for treating diseases such as difficulty in urination and defecation. Therefore, the three medicinal materials are used together to quickly and effectively cleanse the dampness and heat in the human body's three burners, and play a role in regulating the intestines and facilitating bowel movements.

4. Coix seed and loofah soup clears away heat and promotes diuresis, reduces swelling and discharges pus

Ingredients: 30 grams of coix seed, 1 loofah.

Method: Wash the coix seeds first and soak them in a little cold water for 1 night or 5-6 hours. Put the soaked coix seeds into a stew pot, add about 600 ml of water, bring to a boil over high heat, then simmer over low heat. Wash the loofah, scrape off the skin, and chop it for later use. When the coix seeds are boiled and cooked, add the loofah and cook for another 2-3 minutes, then turn off the heat. Add rock sugar or salt to taste according to your preference, one dose per day.

Coix seed is cold in nature, sweet and light in taste. It is a medicinal material that can replenish qi and strengthen the spleen, promote diuresis and reduce swelling, clear away heat and discharge pus. It can effectively remove damp heat from the body and achieve the purpose of eliminating acne, acne and pimples. Luffa has good medicinal effects due to its cold nature and slippery texture. It can absorb damp heat in the body and has good therapeutic effects on various skin inflammations caused by damp heat constitution. The combination of the two can replenish qi and strengthen the spleen, clear away heat and promote diuresis, reduce swelling and discharge pus, and beautify the skin. It is suitable for regulating acne, acne, acne and other purulent skin inflammations caused by damp heat.