I have blood in my stool when I eat spicy food

Chili peppers can help people ward off cold to a certain extent, but eating too much chili peppers can cause some gastrointestinal problems. People who love to eat chili peppers know that chili peppers are too spicy. Eating too much of them will hurt your stomach. Eating them for a long time will cause stomach problems. Sometimes eating too much chili pepper can cause diarrhea, and the diarrhea may even contain blood. This may be gastrointestinal bleeding, and you need to take anti-inflammatory drugs in time. Is it normal to have bloody stools after eating spicy food?

Since chili peppers contain many irritating substances, they can easily cause intestinal irritation, leading to abnormal intestinal motility and absorption, and causing certain inflammation and other phenomena. Bleeding in the stool after eating chili peppers does not rule out hemorrhoids. What to do if you have blood in your stool after eating chili peppers?

1. The cause of insufficient beneficial intestinal bacteria: After taking antibiotics or other drugs, the beneficial bacteria in the intestines are destroyed, resulting in indigestion and constipation. It is recommended to use golden bifidobacterium factor to proliferate bifidobacteria in the intestine to prevent and treat constipation.

2. People who lack crude fiber in their diet: eating out, eating irregularly, and having no time to take care of balanced nutrition, the intake of crude fiber food is often insufficient. It is recommended to eat more vegetables and coarse grains.

3. People who do not drink enough water: They are too busy to drink water, so the intestines are dry and the intestinal contents are not easy to be discharged. Some people do not improve their constipation problem even if they replenish water. This is because the way of drinking water is incorrect. If you drink water slowly, one sip at a time, almost all the water will be absorbed into the blood and excreted from the body through urine. It is recommended to drink plenty of water, especially after getting up in the morning.

4. People who sit for a long time: Sitting for a long time and lack of exercise will cause the intestinal muscles to become loose and the peristaltic function to weaken. In addition, women's abdominal muscles are naturally weaker, and the force used to push stool out is small, so they are more prone to constipation.

It is recommended to exercise more, especially for ladies who work in offices.