It is normal to postpone your period for a few days.

Menstruation is the normal physiological cycle of every woman. It occurs every month in normal age groups and lasts about 3-7 days each time. The menstruation may be delayed during this period, but the length of delay varies from person to person depending on different physical conditions and physiological reasons. It is normal for menstruation to be delayed for a few days. Under normal circumstances, it is 3-7 days, but if the environment, emotions, etc. have a great impact, it will last longer!

1. Reasons for delayed menstruation

Generally speaking, it is normal for menstruation to be delayed or advanced by 7 days.

Suggestions: If you haven't had your period for more than 7 days, it is recommended that you test yourself with a test strip 10 days after your period is delayed. You can also determine in detail whether you are pregnant based on changes in your basal body temperature and urine tests. If you don’t understand, you can choose a local regular hospital to do a simple check-up. Whether you want to have a child or not, understanding your own body clearly is the guarantee of your own health. Hope it helps you. You must pay attention to the question of how many days delayed menstruation is normal. The following is the answer to your question about how many days delayed menstruation is normal.

It is normal for menstruation to be one week early or late. Mental factors such as anger, depression, stress, and cold can easily lead to delayed menstruation.

2. Solutions to delayed menstruation

① If women of childbearing age delay delivery for more than 10 days, first rule out pregnancy; if not pregnant and have symptoms, go to the hospital for examination in time to determine the cause. When a woman of childbearing age has delayed menstruation, the first thing to consider is whether she is pregnant. After excluding pregnancy, first rule out external factors that affect menstruation and then observe for a while. If the symptoms still do not improve, it is recommended to go to the hospital for examination in time to identify the cause so as to provide targeted treatment. Can adopt Chinese medicine conditioning and diet therapy method.

②Daily conditioning methods

Live a regular life and avoid overwork. Prevent yourself from being too fat or too thin, keep a good mood, strengthen exercise, and improve your physical fitness. Choose an appropriate contraceptive method.