Chinese medicine for relieving liver fire

Excessive liver fire can cause acne and inflammation, so we need to reduce liver fire in time. There are many ways to reduce liver fire in life, such as through food treatment or Chinese medicine conditioning. Chinese medicine conditioning mainly involves drinking fire-reducing teas, such as chrysanthemum tea, wolfberry tea and rose tea. These teas are very good at dispelling wind and heat, clearing the liver and improving eyesight.

Chrysanthemum has the effects of dispelling wind and heat, clearing the liver and improving eyesight, nourishing the liver, and calming the liver. It can relieve symptoms such as visual fatigue, headache, and sore throat. For people with good digestive function, adding some honey when brewing can improve the taste.

2. Computer users who are prone to visual fatigue - drink wolfberry tea

Wolfberry is sweet, mild and moisturizing. Wolfberry tea has the effects of nourishing the kidneys, liver, lungs, improving eyesight and relieving fatigue. You can soak it in water and drink it, or you can chew it dry. Ten or so pieces each time are enough. Eating too much can easily cause dryness and heat.

3. Anxiety, depression, bad breath, dysmenorrhea - drink rose tea

Rose flowers are sweet and slightly bitter in taste and warm in nature. They are a very good food that can be used as both medicine and food. Their most obvious effects are regulating qi and relieving depression, calming and soothing, and relieving anxiety and depression. Women can drink some rose tea before or during menstruation to regulate menstruation and relieve pain, and alleviate symptoms such as bad mood and dull complexion during menstruation. Roses also have the effects of cooling blood, nourishing the skin, burning fat and removing bad breath.

4. Dry stool - drink cassia seed tea

Chrysanthemum is sweet and cold in nature, and has the effects of dispersing wind and heat, calming the liver and improving eyesight. It can relieve symptoms such as bitter mouth, headache, and sore throat. The best choice for calming liver fire is chrysanthemum or fetal chrysanthemum (the unopened buds of chrysanthemum).

5. Clear the Heart Fire - Lotus Core Tea

Lotus core is the lotus seed heart, which is the green embryo in the center of the lotus seed. It tastes bitter and has the effects of clearing heart fire, calming liver fire, stopping bleeding, and consolidating semen.

Recommended: Lotus core and Prunella Vulgaris drink. 5 grams of lotus core and 15 grams of selfheal, boil in water and drink as tea. Lotus seeds can clear away heat and relieve restlessness, while Prunella Vulgaris has the effect of clearing liver fire and lowering blood pressure. It can be used for hypertension, restlessness, fever, dizziness and headache.