How to lengthen your penis

During the second development process, if the secretion of male hormones is too low, the development of the penis will be hindered, resulting in the problem of short penis. After the puberty period, if you want to lengthen your penis, you need to use some medication or surgery to achieve this. Many men's clinics can perform penis enlargement surgery, but a healthier way is to do it through exercise. So what are some effective ways to lengthen your penis?

Direct stimulation of the penis:

At the quietest time of the day, in a room with no distractions and good air quality. Relax your mind, breathe evenly, and focus your attention on your lower abdomen. Rub your hands together to warm them up, hold up the scrotum and penis with your right hand, and use your left hand to massage your lower abdomen below your navel, turning leftward for about two minutes. Then, hold up the scrotum and penis with your left hand, and massage your lower abdomen below the navel with your right hand for about two minutes. Then, use your right hand to pinch the penis at the base and swing it toward your left and right thighs. Repeat this countless times. Then, use both hands to rub the penis countless times like rubbing a rope. During this process, the penis will become erect due to stimulation. Don't worry about it, and don't ejaculate. Through such exercise and stimulation, the penis can slowly grow larger.

Direct stimulation of the testicles: The testicles are the most important sexual organs for men, and their most important function is to produce androgens and sperm. The normal function of the male sexual system and sexual organs is maintained by androgens. Therefore, only by maintaining normal testicular function can one have normal sexual ability. Similarly, when androgen levels are maintained at a high level, the blood flow to the penis during erection will also be maintained at a high level, and the penis will gradually increase in size.

If you think the above method is a bit troublesome, you can take the following approach:

Use your thumb and index finger to form a ring and apply pressure to the penis, just like milking, move your hand down the penis and feel the blood moving in the penis. You can use lubricant before doing it, which will bring you comfort.

If you still find it troublesome after reading the above explanation, then I suggest you masturbate, masturbate every day, but be sure not to let the semen ejaculate. It doesn't matter if you ejaculate occasionally, it just won't help to enlarge the penis. Gradually you will get used to it and will no longer ejaculate.

Anyone can do it, no matter how old you are. But it is certain that the younger you are, the easier it is to achieve results.

It is not uncommon to see an increase of at least 2-6 cm or more.

Patience and diligence are a must. Some people may see results in a month or more, while others may see results in a few days. The most important thing is persistence.

It is best to take 7-10 minutes to practice every day, two to three times a day, and you will succeed.

Before doing this, it is best to apply a hot compress for a while:

Heat makes blood flow more easily throughout the body, and this process encourages more blood to the penis before performing exercises, making their movements more effective.

First: Take a towel and place it in the steaming water. NOTE: Make sure the water is not excessively hot as this could be damaging. Pick it up and place it on your belly skin to see if you can handle it. If yes, proceed to step 2.

Step 2: Carefully wrap the cloth around the penis, covering the entire length of the shaft. It is important to seal the end of the fabric near the top to prevent cold air from flowing in. Keep the cloth on the penis until either the cloth is warm, or 2-3 minutes have passed. When the cloth is removed, the penis will be slightly red because of the increased blood flow. If for some reason there is no redness at all, repeat steps one and two. Possible causes are water temperature or body temperature. Wearing warm clothing over the upper body for these exercises can help some people.

Before doing the exercises, measure your current penis size, including flaccid and erect, and compare it with the results of future exercises.