Can I drink red wine on vacation?

We all know that for girls, red wine is not only an alcoholic beverage but also a powerful weapon for beauty. Drinking red wine before bed can effectively improve sleep quality and play a role in beautifying the skin. In addition, red wine can also be used as a facial mask or sleeping mask, and its moisturizing function is also very good. The menstrual period is a special period and many things need to be prohibited, especially raw and cold foods. So can I still drink red wine during my period?

For women, red wine can also help to beautify the skin. There are many benefits of drinking red wine, so can women drink red wine during menstruation?

Because women's physical conditions during menstruation are rather special, what they need at this time is a large amount of protein and various nutrients. Although red wine is a health wine, it can also have adverse effects on the special physical conditions of women during menstruation.

Women should be cautious when drinking during menstruation. Before menstruation, the time of drunkenness will be prolonged, and this is also a forbidden period for the liver!

When drinking, women are half as likely to suffer liver damage and alcohol poisoning as men, which means women are more susceptible to the harm of alcohol. Basically, women have fewer enzymes involved in alcohol metabolism in their bodies, so they are less able to break down acetaldehyde.

In addition, before menstruation, the secretion of alcohol-degrading enzymes will decrease due to the influence of female hormone secretion. Therefore, the rate of alcohol decomposition will be reduced, resulting in the alcohol not being excreted but becoming an acidic substance. To neutralize these substances, the liver has to continuously produce enzymes, which eventually increases the possibility of causing liver dysfunction.

Before menstruation, the activity of degrading enzymes is low and the ability to metabolize alcohol decreases. If your metabolism slows down, you'll be drunk longer and feel more drunk. Therefore, drinking before menstruation can easily become addictive and often becomes the trigger for alcohol poisoning.

Therefore, caring for yourself must be implemented at the most fundamental level, and women should also consider their menstrual cycle when drinking.

So is it okay to drink alcohol during menstruation? Will it affect the secretion of menstrual blood? The doctor told us that the secretion of menstrual blood is no more than 50-120g, and alcohol will not have any effect on it.

In addition, there are many women who particularly want to drink wine or warm wine during menstruation. This is because the body temperature drops by 0.3-0.4 degrees during menstruation, and they subconsciously want to warm up the body. Therefore, during this period, drinking 1-2 glasses of wine is the appropriate amount, no more.

Red wine contains three nutrients needed by the human body to maintain life activities: vitamins, sugar and protein.

Glucose is an indispensable nutrient for humans to maintain life and strengthen the body, and is the main source of energy for the human body.

There are 24 kinds of amino acids in wine, which are indispensable nutrients for the human body.

There are also many organic acids in wine, such as grape acid, citric acid, and malic acid, most of which come from grape juice. They can effectively regulate nerve centers, relax muscles and promote blood circulation, and are indispensable nutrients for mental and physical laborers.

Dry red wine also contains vitamins such as Ve, Vb, VB2 and minerals such as calcium, magnesium, iron, potassium, and sodium. The combination of minerals and trace elements is far better than the best mineral water.

Red wine contains a lot of polyacid, so it is extremely effective in preventing cardiovascular disease, helping to prevent diseases such as arteriosclerosis and Alzheimer's disease, and it also has important effects such as reducing the risk of osteoporosis and "preserving youth".

In the general public’s perception, enjoyment in life always seems to be contrary to physical health. Wine proves to us that as long as it is not excessive, enjoyment and health can be achieved at the same time.