Poor liver function can actually affect the eyes.

The liver is a relatively important organ for the human body. If the liver is not in good condition or suffers from liver disease, the eyes will easily have some problems. If the liver fire in the body is strong, it will easily cause the eyes to appear yellow and turbid. This is due to eye inflammation caused by excessive liver fire in the body. If the liver is damaged, it will easily cause the whites of the eye to turn yellow. Detailed examination and treatment are required.

Will a bad liver affect the eyes?

Red eyes: Liver fire

Yellow and cloudy eyes may be caused by excessive dampness and heat in the liver. People with excessive liver fire will have red or even inflamed eyes. People with excessive liver fire will not only have yellow eyes, but their skin will also become worse and turn yellow. "Liver fire" can also cause dry mouth, bitter taste in the mouth, bad breath, tossing and turning in sleep, easy waking, stuffy body, etc.

Yellowing of the whites of the eyes: Liver function is impaired

Yellowing of the whites of the eyes is a more serious problem. Because liver function is damaged, metabolism problems will occur first. When the red blood cells in the blood are destroyed, bilirubin is not completely metabolized. The toxins will remain in the skin and body. The sclera of the eye is the thinnest part of the skin on the body. If it turns yellow, it indicates that the liver function is damaged and there is a problem with metabolism.

Eyebrow loss: Liver qi stagnation

If you have acne in the area from your eyes to your eyebrows to your hairline. This means that the liver fire is excessive and liver qi is stagnant. You need rest. If the area from the corners of the eyes to the eyebrows is red and wide, it means that the liver qi is sufficient and the liver function is good.

How to take care of the liver problems of office workers

Drink less at social events

The liver has limited energy to metabolize alcohol, and drinking too much alcohol will damage the liver. Medical research shows that a healthy person weighing 60 kilograms can only metabolize 60 grams of alcohol per day. If the limit is exceeded, it will affect liver health and even endanger life.

Work less late at night

Falling asleep after 11pm means your sleeping time is over, which is bad for your liver. Sleeping at 23:00 is called the noon nap. A deep sleep at midnight and a short nap at noon are not only ways to nourish the liver, but also to regulate the entire body. If you can't rest before 11pm, it's best to take a 15-minute break at noon. If you must stay up late, it is best to have a more regular sleep schedule.

Exercise more

Eating a light diet can reduce the burden on the stomach and intestines and avoid excessive consumption of spicy and irritating foods. Strengthen physical exercise to improve your immunity. You can do some aerobic exercises such as jogging, brisk walking, and cycling.