Pregnant women have unstable appetites, sometimes they like to eat and sometimes they feel sick. When I love to eat, nothing can stop me, but if I eat too much, I worry that it will crush the baby. In fact, eating too much will not put pressure on the fetus, but the body will concentrate a large amount of blood in the stomach to help digestion and absorption. This will lead to a decrease in blood in the placenta, which is not good for the fetus, so pregnant women are advised to eat small meals as much as possible. Foods that pregnant women should not eat: 1. Raw beans: green beans, lentils, red kidney beans, white kidney beans and other beans can cause poisoning if they are eaten raw or not heated thoroughly. 2. Raw soy milk: Raw soybeans contain toxic ingredients. If you consume uncooked soy milk, it may cause food poisoning. 3. Cassava: The roots, stems and leaves of cassava contain toxic substances. If you eat raw or undercooked cassava or drink its soup, it can cause poisoning. The toxins can cause nerve paralysis and even permanent paralysis. 4. Sprouted potatoes: The toxin in the sprouted part of potatoes - solanine - is dozens to hundreds of times higher than that in the fleshy part. Once ingested by mistake, it can cause mild impaired consciousness and difficulty breathing. In severe cases, the patient may die from heart failure and paralysis of the respiratory center. 5. Fresh daylily: Daylily contains colchicine, a toxin that can cause poisoning symptoms such as dry throat, burning sensation in the stomach, and hematuria. Before eating, you need to cook the day lily thoroughly, then blanch it in boiling water and then cook it for consumption. 6. Green tomatoes: Green tomatoes contain the toxic substance solanine. Eating these unripe green tomatoes will cause a bitter feeling in the mouth, and may cause poisoning symptoms such as nausea and vomiting. It is even more dangerous to eat them raw. 7. Rotten ginger: Rotten ginger produces a very toxic substance called safrole. If people consume this toxin, even in small amounts, it can cause liver cell poisoning and degeneration. 8. Raw bamboo shoots: Fresh bamboo shoots contain the natural toxin cyanogenic glycoside. Eating raw or undercooked bamboo shoots may also cause food poisoning. If a pregnant woman is hesitant about a certain food she really wants to eat, she may wish to consult a doctor and ask a specialist to determine whether and how often she can eat this food based on her own condition. It should be noted that some foods are not suitable for some pregnant women to consume in excess due to their effects. For example, crabs, barley, etc. If a healthy pregnant woman eats a small amount of the following foods during pregnancy, there is no need to worry too much, as it is generally not a big deal. |
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