What is the best time of day for moxibustion?

There is no doubt that moxibustion can indeed have a very good therapeutic effect on the human body. After thousands of years of development, moxibustion has developed into modern society, and some moxibustion methods have been invented to meet the needs of modern people. However, we cannot ignore the fact that there are many things to pay attention to during the moxibustion process. In addition to paying attention to the season, the choice of moxibustion time during the day also needs to be paid attention to. So what time of the day is best for moxibustion?

It is best for people to do moxibustion at noon, mainly from 11 am to 1 pm. Because this stage is when a person's energy and spirit are at their strongest and can overcome disease. During this period, the yang energy of the human body and nature gradually becomes stronger, and can reach its peak at noon. At this time, we can also achieve very good results through moxibustion conditioning. Just like moxibustion in the dog days of summer, the tonic effect is actually very significant. However, some people point out that the specific time of moxibustion varies from person to person. We need to decide according to each person's different physical condition and different symptoms. To regulate the spleen and stomach function, we can do it from 9 to 11 in the morning. If it is to regulate the heart function, it is best to do it from 11 to 1 pm.

Not only is the effect of moxibustion different at different times of the day, but the effect is not particularly good if people do moxibustion in spring, winter, and autumn throughout the year. However, if we do moxibustion in summer, it can achieve twice the result with half the effort. This is because people wear less clothes in summer, and it is very convenient to do moxibustion at home. The weather is hot and it is not easy to catch a cold. And because the weather is hot in summer, the human body is more sensitive to temperature, so it is not easy to be burned. Summer is the time when the human body's yang energy is the heaviest, and the effect of moxibustion and warming will be the strongest at this time.

The best time for moxibustion in a day is from 11 am to 1 pm. During this period, moxibustion can make people's body yang energy more sufficient. It is also best for us to do moxibustion in the summer every year. People are less likely to catch a cold at this time and their pores are all open, so the treatment effect will be very significant. Therefore, if you need moxibustion, you might as well do it at noon every summer.