In the summer, if you dress improperly or do not pay attention to personal hygiene, you will sweat more under your armpits, which will breed bacteria. The bacterial growth process will produce a lot of odor, which will greatly affect social interaction and give people a bad impression. Therefore, when you sweat under your armpits, you must pay attention to management. First of all, you must pay attention to personal hygiene. In fact, in the summer, you must wear cool clothes to help dissipate sweat. In addition, you can use talcum powder or some antiperspirants to relieve sweating. What to use for underarm sweating 1. Spray body lotion to cover up body odor: If you don’t want to go through too much trouble, you might as well learn from the French and apply body lotion to cover up body odor. People who sweat a lot may want to try it. 2. Apply oolong tea to your armpits to get rid of odor: The armpits sweat a lot and are prone to odor. You can apply oolong tea to your armpits to help get rid of odor, or you can rub your body with apple mint leaves and apple cider vinegar. 3. Adding mint leaves to apple cider vinegar can help to get rid of the odor: Boil the apples and mint leaves, then mix them with the same amount of apple cider vinegar. 4. Rubbing talcum powder on the body can also remove odor: This method cannot be considered to completely clean the body, but it can absorb excess moisture from the body and keep the body dry, so it can indirectly reduce a lot of body odor. 5. Regarding the mildest cases of excessive underarm sweating: Just try to keep your underarms clean and dry, and wash them regularly with antibacterial shower gel or soap. Because underarm hair may be attached to sweat with an unpleasant odor, the underarm hair should be shaved. For mild cases, you can consult a doctor and use topical antiperspirants plus antibiotic ointment for a long time. 6. As for those with severe underarm sweating, they should take antibiotics orally for two weeks to control the odor. Only a very small number of severe patients need surgery to remove the apocrine glands under the arms. Generally, among patients with body odor, about 95% can be treated with medication or ointments. Combined with correct hygiene education, the effect is good. Only 5% of severe patients need surgery. If your armpits are prone to sweating, pay attention to these details 1. Pay attention to your diet: Don’t eat too much spicy and irritating food, especially things that produce odor such as raw onions. They will emit an unpleasant odor when they are converted into sweat and excreted through the body’s metabolism. You should eat more foods rich in calcium, such as milk, soy products, dried shrimp skin, kelp, fish, bone soup and green leafy vegetables. 2. Pay attention to hygiene: Sweat will only emit odor after being decomposed by bacteria. Keeping the body clean can reduce bacterial growth and prevent the occurrence of body odor. You can bathe two to three times a day with disinfectant (such as Dettol) or disinfectant soap; if you have to go to work and cannot bathe frequently, you should also clean your armpits regularly. If you sweat a lot after exercise, you should take a shower as soon as possible, otherwise bacteria will grow and multiply, making the odor even stronger. 3. Wear airy clothes: Some people think that wearing long-sleeved clothes can cover up the smell of body odor, but in fact, it will only make the odor worse. Because long-sleeved clothes, especially sweaters, will increase sweating, accelerate the decomposition of sweat by bacteria, and the odor cannot dissipate, so it becomes more and more smelly. So on hot days, what should you do if you sweat a lot under your armpits in summer? You should wear cool, loose and thin clothes. 4. Reduce the amount of sweating: Body odor is particularly serious in hot weather because of excessive sweating, so antiperspirants should be used to reduce sweating. Antiperspirants can block the channels for sweat secretion and have bactericidal and disinfecting effects. Basically, it is enough to apply it once a day. If the situation is serious, you can apply it two to three times, but not too many times. |
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