How to treat cold lower abdomen during menstruation

If women feel a cold lower abdomen during menstruation, they should adjust it in time. The main cause is menstruation, which often causes poor blood circulation. At this time, you can adjust it by eating some warm tonic foods, such as drinking some ginger juice and brown sugar tea, or using hot compresses, physical therapy and massage to relieve it. Let's find out how to adjust the cold lower abdomen during menstruation?

How to treat cold lower abdomen during menstruation

1. Orange peel pepper tea. Crush peppercorns and boil them with orange peel to make tea, and you can use sugar to season it. It can improve abdominal pain, belching, nausea, diarrhea, etc. caused by cold. In addition, there is a folk remedy that uses pepper tea to promote the discharge of lochia or menstrual blood in women.

2. Ginger and brown sugar tea. The most popular menstrual tea can dispel cold, relieve pain, warm the abdomen, boost spirits and prevent colds.

What will happen if you catch a cold during menstruation? How to remedy a cold during menstruation? How to drive away the cold during menstruation?

3. Apply hot compress with coarse salt. After frying coarse salt and fennel, put them in a gauze bag and apply hot compress to the navel, abdomen, waist, soles of feet, etc. It can remove dampness, dispel cold, relieve pain, and nourish the kidneys. It is obviously helpful for dysmenorrhea and cold uterus.

What else can I do if I catch a cold during my period?

1. Keep warm. With wave after wave of cold air, female friends are advised to put away their shorts and skirts and keep warm. It is not a problem to wear two more pieces, otherwise it will affect the circulation of qi and blood and is not conducive to regulating normal menstruation.

2. Rest rules. Make a set of rest rules for yourself and require yourself to go to bed before 11:30 at night. With sufficient sleep time, you can enhance your immunity, prevent various bacterial invasions, and effectively regulate menstruation.

What happens if you catch a cold during your period?

cold

When women are menstruating, their body resistance will be weaker than usual, and they can easily catch a cold if they are not careful. A cold is the most direct impact. If the situation is serious, they may also have a fever.

What will happen if you catch a cold during your period? How to remedy a cold during your period? How to drive away the cold during your period? Disclaimer: The pictures are from the Internet. If there is any infringement, please inform us.

Low back pain

During menstruation, women are affected by their endocrine system and may experience back pain, leg soreness, weakness, etc. These symptoms will become more severe once the body catches a cold.

Have loose bowels

Before and during menstruation, some women will experience diarrhea due to fluctuations in hormone levels, while some women may experience diarrhea, abdominal pain, etc. due to catching a cold, which stimulates excessive gastrointestinal motility.