Why does your skin become better during your period?

Some women will find that their skin is better during their menstrual period than before. The main reason for this phenomenon is that during menstruation, endocrine changes occur. At this time, metabolism will become significantly faster, resulting in better skin than before. Therefore, during menstruation, strengthening skin care can achieve twice the result with half the effort than usual. Let us learn about this aspect.

How to take care of your skin during menstruation?

1. Body skin care

In addition to facial skin, body skin should also be cared for during menstruation, and shower lotion should contain moisturizing ingredients.

2. Emotional and sports maintenance

Maintaining a stable mood and a good state of mind is the most effective way to maintain your skin. At the same time, do some aerobic exercises that can promote metabolism to avoid gaining weight unknowingly during this period.

3. Sun protection

Excessive sebum secretion not only causes sebum to clog pores, but also easily forms pigments, causing a large increase in black spots. During this period, the skin is easily affected by ultraviolet rays, so sun protection is particularly important.

4. Eye care

Use cold cream to massage around your eyes every night. Gently draw circles around your eyes, then tap your eye sockets with your fingers and press the acupoints on the eye sockets. Wash off the cold cream after the massage. If your eyelids are swollen, soak two cotton pads in tea, then apply them on your eyelids and remove them after 10 minutes. This can eliminate eye fatigue, puffiness and dark circles during menstruation.

5. Daily skin care

Pay attention to rest and ensure adequate sleep, cleanse your skin with warm water 2 to 3 times a day. The cleansing products should be mild and preferably have a certain degreasing effect. You can also apply a layer of essence to balance oil secretion on the T-zone where there is more oil. Because the skin becomes more sensitive during menstruation and is prone to allergic reactions, you should avoid using too much cosmetics.

6. Skin care methods during menstruation

During menstruation, skin metabolism speeds up, the stratum corneum becomes thicker, and the skin becomes fragile and sensitive. The maintenance measures at this stage are as follows:

(1) Control the amount of water you drink to prevent edema.

(2) Moisturizing and hydrating: Use a cream with stronger moisturizing and hydrating effects to keep your skin hydrated and supple.

(3) Eye care: Eye care during menstruation is also very important. Choose a refreshing and moisturizing eye cream and combine it with some eye massage.

(4) Strengthen sun protection: Sun protection is a daily task, and it should not be neglected during menstruation. Sunscreen can protect the skin from damage caused by ultraviolet rays, especially during sensitive periods, and can also prevent the formation of spots.