What are the treatment methods for fever 39 in the middle of the night?

Fever is what we call heat. Although fever is common in life, if it is not treated in time, it is easy to burn certain parts of the body due to excessive body temperature. When you have a fever, you will experience symptoms such as pale complexion, cold hands and feet, loss of appetite, bitter taste in the mouth, and yellowish urine. Sometimes we may suddenly have a fever in the middle of the night and cannot go to the hospital. In this case, what are some temporary methods to reduce fever?

If your hands and feet are cold, your face is pale, and your urine is not dark in color when you have a fever, it may be caused by a cold. You can drink some ginger and brown sugar water to dispel the cold, and the effect is very good. Of course, if your hands and feet are not cold, your face is red, your tongue is yellow, and your urine is darker in color when you have a fever, then it may be a fever caused by internal heat. You should not drink brown sugar ginger water. You should drink more warm water, or add a small amount of salt to the water to eliminate internal heat.

If you have a fever both during the day and at night, it means there is inflammation in your body. You can boil bitter melon slices in water and drink it, and eat more fresh fruits and vegetables. If your body temperature is normal during the day but you have a fever at night, it means that there is too much coldness and deficiency in the body. In this case, you still need to drink brown sugar ginger water, and then soak your feet in moxa water to drive away the cold. At the same time, you should also drink more water.

During a fever, the main focus should be on clearing away heat, and nourishing should not be used. Because the body temperature rises and the metabolism is vigorous, you should never eat spicy food.

It is recommended that if you are in a state of persistent fever, you must seek medical attention in time, drink more water, ventilate the room frequently, and ask patients to pay more attention to bed rest and sleep more. Maintaining adequate sleep is also conducive to recovery from the disease. Drink some nutritious soup and eat some easily digestible food, but remember not to force yourself to eat, because after a fever, the gastrointestinal function is also affected to a certain extent, and you will have no appetite, but it will be fine once you recover.