What should I do if my period bleeds a lot?

Excessive blood loss during menstruation is mostly caused by not following some care principles. If there is excessive bleeding during menstruation, you must first pay attention to menstrual care and avoid excessive fatigue. You must rest during menstruation, and it is best to rest for more than eight hours. Eat less fruits, vegetables, spicy and greasy foods, but you can eat hot things, keep the vagina clean, and wear pure cotton underwear.

How to deal with heavy menstrual flow

Prevent excessive fatigue and pay special attention to rest during menstruation.

How to deal with heavy menstrual flow

Eat more vegetables and fruits and less spicy food.

How to deal with heavy menstrual flow

Keep the vulva clean and dry, and wear loose underwear. If there is too much vaginal discharge, you should remember to flush the vulva at any time.

How to deal with heavy menstrual flow

After being diagnosed with uterine fibroids, you should go to the hospital for a check-up once a month: If the fibroids grow slowly or not at all, you can have a follow-up check every six months. If they grow significantly, surgical treatment should be considered to avoid severe bleeding or compression of abdominal organs.

How to deal with heavy menstrual flow

Avoid getting pregnant again. Women with uterine fibroids have poor uterine recovery after an abortion, which often causes prolonged bleeding or chronic genital inflammation.

Six ways to treat heavy menstrual flow

If your menstrual flow is heavy, you should eat more iron-rich foods to prevent iron deficiency anemia.

How to deal with heavy menstrual flow

Do not take extra estrogen, especially after menopause, to prevent the growth of uterine fibroids.

How to deal with heavy menstrual flow

If you want to preserve your fertility but must undergo surgical treatment, myomectomy can be used.