What can't you eat if you have eczema?

Having skin diseases can be said to be the most troublesome thing. The skin will itch and red spots will appear, and eczema is a typical multiple skin disease. However, the effect of drug treatment alone is not very good in life. At this time, we should control it in combination with diet in life. There are many foods that cannot be eaten when you have eczema because they will cause the severity of eczema. Next, I will introduce to you what foods you cannot eat when you have eczema?

1. Dairy products

Eczema patients already have heavy dampness and heat in their bodies, and what they need is to clear away heat, remove dampness and detoxify, so they must be careful about their diet and not let inappropriate foods aggravate the symptoms of dampness and heat in the body. Dairy products are high-calorie foods and are not conducive to the recovery of eczema patients.

For example, foods such as milk, milk powder, cheese, etc. should be avoided by patients with eczema.

Foods high in histamine

Generally, when there are allergens, they will stimulate the body to produce histamine, thus causing allergic reactions.

For example, bananas, pineapples, eggplants, wine, and yeast contain high levels of histamine. Chicken liver, beef, and sausages also contain quite high levels of histamine, which can cause eczema. People with eczema should not eat them.

High-sugar foods

After the human body ingests high-sugar foods, the body's metabolism will become more active and the secretion of sebaceous glands will increase, causing acne to appear continuously.

Therefore, patients should avoid high-sugar foods, such as white sugar, rock sugar, brown sugar, glucose, chocolate, ice cream, etc.

Spicy food

This type of food is hot in nature and can easily cause internal heat after eating. People with eczema have internal heat, and eating this type of food will undoubtedly add fuel to the fire.

For example, do not eat spicy and irritating foods such as onions, garlic, ginger, chili peppers, and Sichuan peppercorns, as they consume yin and support yang, which is a irritation to eczema and should be avoided.

Foods that cause dampness, blood flow, and qi

Because eczema patients already have heavy moisture and irritability in their bodies, it is best for them not to eat foods that cause dampness, blood circulation, or anger.

Foods that should be avoided include bamboo shoots, taro, beef, onions, ginger, pears, garlic, leeks, etc.; foods that cause blood to flow, such as water chestnuts and peppers; foods that cause qi to flow, such as lamb, lotus seeds, and water chestnuts.

Gluten/Wheat

Wheat intolerance is also an important cause of eczema. Just one slice of whole-wheat toast can trigger eczema.

Gluten and wheat contain proteins, and if the intestines cannot digest these, it often manifests in the form of eczema.

Seafood

It is best for people with eczema to not include seafood in their diet. Many people find that their skin becomes itchy when they eat too much seafood, especially shellfish.

Therefore, lobsters and crabs may need to be avoided.

Fried foods

Patients with eczema have dampness and heat in their bodies, and they need to eat something that can clear away heat, detoxify, promote diuresis and remove dampness. Fried foods are too greasy and difficult to digest, and will make the body's heat more active, which is not conducive to the cure of eczema.

Alcohol, cigarettes, strong tea, etc.

The stimulation of alcohol, cigarettes, strong tea, etc. can aggravate the itching of the body, which is bound to cause scratching, thus creating a vicious circle, making it difficult for skin lesions to heal and is not conducive to the recovery of eczema patients.