Traditional Chinese medicine for soothing the liver, strengthening the spleen and tonifying the kidneys, soothing the liver and strengthening the spleen soup has good efficacy

The liver is the general of the body. Only when the liver is healthy can the body feel more comfortable. If the liver is not healthy, it is easy to become malignant, especially when you feel like vomiting after eating greasy food, and you can't taste the deliciousness of food. The Chinese medicine Shugan Jianpi Decoction is particularly effective.

1. Chinese medicine prescription for soothing the liver and strengthening the spleen

1. Prescription

10 grams of Codonopsis pilosula, 5 grams of Atractylodes macrocephala, 10 grams of Poria cocos, 5 grams of Coix seed, 15 grams of Bupleurum chinense, 10 grams of Curcuma aromatica, 12 grams of Salvia miltiorrhiza, 1.5 grams of White Peony Root, 15 grams of Toosendan, 15 grams of Chicken Gizzard Stone, 10 grams of Millet Bud, and 15 grams of Corydalis yanhusuo.

Functions and indications: Strengthens the spleen and soothes the liver. It is mainly used to treat liver and spleen disharmony.

Dosage and Administration: Decoction in water, 1 dose per day, 2 times a day.

2. Functions and indications: Soothes the liver and regulates qi, strengthens the spleen and harmonizes the stomach. Mainly used to treat chronic persistent hepatitis B.

Prescription composition

Take 12 grams of bupleurum, 12 grams of fructus aurantii, 12 grams of ligusticum chuanxiong, 12 grams of cyperus rotundus, 15 grams of curcuma, 15 grams of pseudostellaria, 15 grams of poria, 12 grams of tangerine peel, 12 grams of pinellia, 15 grams of atractylodes, and 15 grams of scutellaria. Decoction in water.

Syndrome differentiation and addition and subtraction

In case of kidney-qi deficiency, add 30 grams of Astragalus, 15 grams of Viscum album, 15 grams of Cuscuta australis, and 15 grams of Epimedium; in case of concurrent blood deficiency, add 15 grams of Angelica sinensis, 15 grams of Lycium barbarum, 15 grams of White Peony Root, and 30 grams of Salvia miltiorrhiza; in case of concurrent yin deficiency, add 15 grams of Rehmannia glutinosa, 15 grams of Adenophora Root, 15 grams of Ophiopogon japonicus, 12 grams of Moutan Bark, 15 grams of roasted Turtle Shell, 15 grams of Lycium barbarum, and 15 grams of Toosendan Fructus; in case of concurrent blood stasis, add 30 grams of Pangolin, 15 grams of Trillium, 15 grams of Curcuma Atractylodes, 30 grams of Red Peony Root, and 30 grams of Salvia miltiorrhiza; in case of concurrent damp-heat, add 15 grams of processed Rhubarb and 30 grams (packet) of Ganlu Xiaodu Dan.

2. Foods that soothe the liver and strengthen the spleen

Lotus root: Lotus root can promote ventilation, strengthen the spleen and stomach and relieve gas.

Radish: It can relieve qi, strengthen the stomach, dispel cold and eliminate phlegm. Green radish has the best therapeutic effect, followed by red radish. If women have a cold stomach, they can eat pork ribs or beef stewed with radish soup.

Hawthorn: good at relieving qi and promoting blood circulation, digesting food and eliminating accumulation. But women with excessive stomach acid should use it with caution. If you have a blood stasis constitution, you can boil hawthorn and brown sugar in water to drink, which can replenish blood and relieve depression.

Rose: Rose has the function of soothing the liver and regulating qi, calming the mind and soothing the nerves. You can use rose to make tea.

Honeysuckle, chrysanthemum, and fried cassia seeds: Brewing these three into green tea can reduce internal heat and also has the effect of slightly soothing the liver and regulating qi.