Who is American ginseng suitable for?

Everyone is familiar with the health food American ginseng. It is rich in nutrients. If consumed for a long time, it has the function of calming down and enhancing learning memory. Taking American ginseng is very suitable for teenagers. It can not only promote the growth of brain cells, but also has a good alleviating and conditioning effect on neurasthenia, memory loss and other conditions.

American ginseng, also known as American ginseng, is mainly produced in the United States, Canada and other North American countries. It is a high-end health product that is tonic but not dry, and is suitable for men, women, young and old. American ginseng contains a variety of ginsenosides, volatile oils, sterols, polysaccharides, and various vitamins, amino acids and trace elements. It has sedative and anti-inflammatory effects, can enhance memory, improve myocardial ischemia, lower blood lipids, inhibit platelet aggregation, and improve immune function.

American ginseng is most suitable for patients with qi and yin deficiency and heat. Its uniqueness lies in that it is neither hot nor dry. Anyone who is not suitable for ginseng treatment and heat tonic can use American ginseng. However, it is contraindicated for those with yang deficiency constitution, such as fear of cold, cold limbs, diarrhea, cold and dampness in the stomach, weak spleen yang, and greasy tongue coating.

Ginseng, like other medicines, can cause adverse reactions if not taken for the right symptoms. Some people may experience chills, hypothermia, loss of appetite, abdominal pain and diarrhea after taking American ginseng; some may experience dysmenorrhea and delayed menstruation; others may have allergic reactions, such as scattered blisters of varying sizes on the upper and lower limbs and abnormal itching. If the above symptoms occur, stop taking American ginseng immediately.

When it comes to food like American ginseng, people should choose according to their own physical condition and actual situation. People with different physical conditions require different nutrients, and American ginseng is not suitable for everyone. For people with a cold constitution, it is more appropriate to choose American ginseng, but it is not suitable for people with a hot body.