Mild gastric mucosal erosion, diet should be paid attention to

Diet is very important for patients with gastric mucosal erosion. Only a reasonable diet can better repair the damaged gastric mucosa. You should eat more nutritious foods, such as high-protein foods, lean meat, fish, and eggs. Foods that are easy to cause bloating and foods high in fiber should be avoided.

1. Pay attention to eating nutritious food . Eat more high-protein and high-vitamin foods to ensure the body's adequate nutrients and prevent anemia and malnutrition. For those with anemia and malnutrition, add foods rich in protein and heme iron to the diet, such as lean meat, chicken, fish, liver, kidneys and other offal. Foods high in vitamins include dark-colored fresh vegetables and fruits, such as green leafy vegetables, tomatoes, eggplants, red dates, etc.

2. Pay attention to the impact of diet on gastric acid secretion . When gastric acid secretion is excessive, you can drink milk, soy milk, eat steamed bread or bread to neutralize gastric acid. When gastric acid secretion is reduced, you can use concentrated broth, chicken soup, sour fruit or juice to stimulate the secretion of gastric juice and help digestion. Avoid foods that cause abdominal bloating and contain high fiber content, such as beans, soy products, sucrose, celery, leeks, etc.

When suffering from atrophic gastritis, it is advisable to drink yogurt, because the phospholipids in yogurt will be tightly adsorbed on the stomach wall, protecting the gastric mucosa and repairing the injured gastric mucosa. The lactic acid and glucuronic acid produced by the metabolism of lactose, a unique ingredient in yogurt, can increase the acidity in the stomach, inhibit harmful bacteria from decomposing protein to produce toxins, and at the same time protect the stomach from erosion by toxins, which is beneficial to the treatment and recovery of gastritis.