Is it normal to have severe hair loss in summer?

The weather is relatively hot in the summer, which is also an important cause of hair loss, especially if you do not pay attention to sun protection. The hair follicle tissue will be adversely affected by long-term exposure to the sun, which will cause hair loss. In addition, the hot weather can cause symptoms of internal heat and internal heat, which can affect the body's endocrine disorders and are also prone to this situation. Therefore, in the summer, you must pay attention to conditioning, do a good job of sun protection, and strengthen your diet.

Is it normal to have severe hair loss in summer?

First, the strong sunlight in summer can cause the keratin in the hair to break down and cause hair to fall out. In summer, the scalp is prone to sweating and oiliness, and coupled with a lot of dust, the hair is more easily affected.

Second, due to the high temperature in summer, the body is prone to "internal heat", and hair loss is more obvious during menstruation. Dryness and heat can cause an imbalance in the body's secretions, leading to hair loss. In areas with obvious humidity and heat, it is easy for people's lung function to decline, thus causing hair loss.

What should I do if my hair is falling out a lot in summer?

Hair loss is a normal thing. Each person loses about 100 hairs a day, but some people lose a lot of hair, especially in the summer, when they lose even more hair when washing their hair! What should I do if I lose a lot of hair in summer? Let’s find out below!

First, in terms of diet, eat more foods containing protein, iron, calcium, zinc, and magnesium. Fish, shellfish, olive oil, and nuts can also improve hair organization and enhance hair elasticity and luster.

Second, regular head massage can promote hair metabolism, regulate sebaceous gland secretion, relax nerves and relieve fatigue.

Third, people with fragile hair should not dye their hair. Trim split ends regularly.

Fourth, when combing your hair, do not tie it too tightly to avoid compressing the hair roots and causing hair loss.

My hair is falling out a lot in summer. Can I wash my hair often?

It’s hot in the summer and we often have to wash our hair every day. However, people who suffer from frequent hair loss are very worried. Will frequent hair washing make the hair loss more serious? Can I wash my hair frequently?

OK. The human body sweats easily in summer, and there is a lot of dust and germs multiply quickly, making it difficult to clean the hair thoroughly. Once skin diseases occur on the head, serious hair loss will occur. Therefore, you should pay attention to the cleanliness of your hair and wash your hair frequently in summer. Therefore, people who often lose hair should pay more attention to head cleanliness. Washing your hair frequently will not make you bald!