Fever is a very common physical disease in daily life. If the body's resistance is low, it will be easy to be affected by cold during the season change, which will easily lead to a fever. Fever needs to be reduced in time. Physical methods can be used to reduce fever. You can drink more boiled water to promote blood circulation in the body. At the same time, you also need to pay attention to rest. Proper foot soaking can also help reduce fever. How can I reduce fever the fastest? Cold compress If a high fever is unbearable, cold compresses can be used to help lower the body temperature. Place a cold wet towel on your forehead, wrists, and calves, and cover other parts of your body with clothing. When the cold compress reaches body temperature, it should be changed and repeated until the fever subsides. You can also wrap ice cubes in a cloth bag and place it on your forehead. Ginger foot bath Soak your feet in ginger water, adding water and soaking until you start sweating. It will probably take more than 30 minutes to start sweating. This is an excellent way to eliminate fever caused by a cold. Drink plain water When you have a fever, your body is severely dehydrated. Drinking more boiled water can replenish the body's water, accelerate sweating, and quickly reduce fever. Bleeding at the tip of the ear After disinfecting with a three-edged needle (which should be available in medical supply stores and pharmacies), let 4-5 drops of blood from the tip of the ear (you need to squeeze it to make it bleed). The body temperature will drop after ten minutes. Rub the soles of your feet with ginger Use ginger to rub the "Yongquan" point on the soles of the feet and the "Dazhui" point on the back. This is the best way to reduce fever. Alcohol bath This is the most effective method. Make sure to use diluted alcohol for alcohol bath! Rub it all over your body. Tips for reducing baby's fever quickly 1. Maintain good air circulation in your home: If your home has air conditioning, maintain the room temperature between 25-27℃. You can place the child in an air-conditioned room or blow an electric fan around him to slowly lower his body temperature, which will make the child feel more comfortable. But if the limbs are cold and the patient is shivering violently, it means that the patient needs warmth, so he should be covered with a blanket. 2. Drink plenty of water: To help sweating and prevent dehydration. Water has the function of regulating temperature, which can lower body temperature and replenish water lost in the baby's body. 3. Take off excess clothing: If your baby's limbs, hands and feet are warm and he is sweating all over, it means he needs to dissipate heat and he can wear less clothes. 4. Soak your feet in hot water Soaking your feet can promote blood circulation and relieve discomfort. Another benefit of soaking your baby's feet when he has a fever is that it can help reduce the temperature. You can use a large basin or a small bucket for foot soaking. Pour 2/3 of the basin with water. The water temperature should be slightly higher than usual, around 40 degrees Celsius, and it should be based on what the baby can adapt to. When soaking the baby's feet, the mother can rub the baby's two little feet, which can not only dilate the blood vessels but also relieve the discomfort caused by fever. |
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