What are the symptoms of depression?

The pace of modern life is very fast and work pressure is relatively high, so depression is a relatively common disease. Once you have depression, it often causes some symptoms. At this time, good treatment must be carried out. Many people think that depression is a mental illness. In fact, this is not true. We need to understand some of the manifestations of depression. Some early symptoms of depression are more obvious. If formal intervention can be carried out at this time, better results can often be achieved.

What are the symptoms of depression?

Low mood

It often manifests as a bad mood and inability to be happy; feeling useless, helpless or hopeless and believing that life is worthless; or feeling that one's illness cannot be cured and losing confidence in treatment and recovery; feeling hopeless about the future and believing that one has only brought trouble to others and has implicated one's family, and even becoming disgusted with the world, unwilling to live, and developing suicidal thoughts. The most dangerous pathological intention is suicidal attempts and behaviors. Once the decision to commit suicide is made, the patient is often more determined than young patients, the behavior is more covert, and the success rate is higher. Depression in the elderly is often accompanied by anxiety, which manifests as beating the chest and stamping the feet, fidgeting, being in a state of constant fear or wandering around the room.

Changes in mood

The most notable feature of depression is the depressed mood. You will feel sad, helpless, hopeless, and cry often. Your self-esteem and confidence often plummet, and many people develop feelings of guilt and worthlessness. Not everyone with depression feels depressed; sometimes other emotions are more pronounced. You may become emotional, easily irritated, or feel bored with life and find that you no longer feel fresh and excited about anything. Activities that you used to enjoy happily no longer bring you joy, and you have no interest in engaging in them.

Physiological changes

Depression affects many aspects of physiological functioning. For example, it can cause huge disruptions to your sleeping and eating habits. You may wake up at four or five in the morning and be unable to fall asleep again, or you may feel bleary-eyed all day and spend more time in bed. You can overeat and become overweight, or you can lose your appetite and lose weight. Your sex drive may decrease or even disappear. Depression saps your energy. People with depression often feel tired, move more slowly, or feel exhausted. It takes a lot of effort to get out of bed or prepare to eat. Depression is also associated with a variety of vague physical complaints, including headaches, backaches, abdominal pain, and aches and pains of unknown cause.

Appetite, Weight, and Sleep

Most depressed patients experience a loss of appetite and eat very little. Due to small food intake and poor digestion function. People often lose weight. A small number of patients also show increased appetite. Most people with depression have some form of sleep disturbance. It can manifest as difficulty sleeping. The sleep is not deep and waking is easy, with typical manifestation being early awakening. Patients who have difficulty falling asleep often experience symptoms of irritability and anxiety. Similarly, clinically, it can be seen that a small number of patients suffer from excessive sleep.