What to do if your hair is dry and dull

Dry and dull hair is quite common in our daily life, which indicates that the hair quality is very poor. There are many causes, such as frequent hair dyeing and perming, poor diet, lack of certain trace elements in the body, etc. When this happens, we should first avoid hair dyeing and perming. We can use some hair care products containing essential oils. In addition, we should strengthen diet and take good care of our hair.

What to do if your hair is dry and dull

1. Stop using hair styling devices:

If your hair is severely damaged, please stop using various hairdressing equipment, such as hair dryers, curling irons, curling irons, straightening irons, etc., as they will further aggravate the problem of your hair becoming dry and untied, making the situation out of control. At this time, you must decisively abandon them.

2. Choose cleaning products containing essential oils:

Damaged hair needs careful care. When choosing hair care products, it is best to choose products containing natural plant essential oils, silk protein and other ingredients. These elements have a good repairing effect on hair and are also more pollution-free and not easy to pollute the environment.

3. Give your hair a spa:

You know the condition of your hair best. After washing your hair, wipe it with a dry towel, apply a hair mask, or natural olive oil or rice bran oil on your hair, let it soak from the scalp to the ends of the hair, then wrap it with plastic wrap, wash it off after 30 minutes, and let it dry naturally in the shade.

4. Daily use of nutrient water:

For hair that has been permed, it is best to spray some nutrient water that is not too sticky when combing your hair early in the morning. It can be the natural toner you use yourself, or special hair nutrient water in a small spray bottle. Let the hair be slightly moistened, so that the hair will appear more shiny.

Dry hair usually leads to excessive hair loss and easy hair breakage. In this case, you should not use a comb with very dense and fine teeth, as this will cause more hair to fall out. It is best to buy a wooden comb or a jade or horn comb, which are all very good for hair and have slightly wider teeth.

6. Pay attention to sun protection in summer:

In fact, hair is also afraid of the sun. When going out in the summer, it is best to wear a sun hat or hold a parasol to avoid letting ultraviolet rays directly shine on the hair, which will damage the hair. Doing a good job of sun protection is also one of the tips to get your hair back to normal as soon as possible.

7. Eat more hair-beautifying foods:

In our daily life, we should adjust our eating habits, eat less unhealthy junk food, eat more vegetables and fruits, and focus on eating traditional hair care products such as sesame seeds and walnuts. They can be cooked into porridge, ground into powder, or eaten directly. The effect is very good.

8. Don’t stay up late often:

People who stay up late have insufficient qi and blood, which is also reflected in their hair. Their hair becomes very thin, easily split, and they often fall out. In this case, you should adjust your sleep habits in time, avoid staying up late, and ensure 8 hours of sleep a day.