Is it good to soak your feet in wild mugwort leaves?

Mugwort is a plant that is familiar to everyone, especially during the Dragon Boat Festival, many places have the habit of putting a handful of mugwort at the doorstep. Mugwort has many other benefits and is widely used. Many people have always had the habit of soaking their feet in mugwort leaves. So, is it good to soak your feet in wild mugwort leaves? Regarding this issue that some people are worried about, let’s take a look at the following answers.

Mugwort has always been widely used among the people in our country. Some people use it to treat diseases, some use it to eat to satisfy hunger, and some use it as a token to ward off evil spirits and poisons. It has a very wide range of uses. Until now, many elderly people are still fond of mugwort and regard it as a good thing. When they see it, they often pick it home, dry it and keep it for later use. Mugwort is also suitable for growing, especially in the hilly areas in southern my country, where it is everywhere on the barren mountains and grows extremely luxuriantly. According to legend, for more than a thousand years, during the Dragon Boat Festival, while eating rice dumplings and racing dragon boats to commemorate Qu Yuan, people would also insert the collected moxa leaves on the door lintels to ward off evil spirits and poison.

Benefits of foot bath with mugwort leaves:

Soaking your feet in mugwort water can effectively eliminate false fire and cold fire, and can treat portal ulcers, sore throat, periodontitis, gingivitis, otitis media and other recurring diseases of the head and face that are related to false fire and cold fire.

Whenever the above-mentioned diseases occur, you can take a handful of moxa leaves, boil water and then soak your feet in the moxa leaves, or take a quarter of pure moxa sticks, tear them into pieces and put them in the foot bath pot, brew them with boiling water for a while, and then soak your feet in some warm water after the moxa leaves are soaked. Soak until your whole body sweats slightly, but not profusely. Drink more warm water, be careful not to eat cold food, and get enough rest. Generally, after soaking for 2-3 days, the discomfort in the head, face, and throat caused by virtual fire and cold fire will be significantly improved or disappear.

However, you should not soak your feet in mugwort leaves frequently, because soaking your feet in mugwort leaves can draw the false fire and cold fire downward, which will cause Qi and blood deficiency in the head and face, and insufficient blood supply, which will cause dizziness, headaches, and emotional changes.

For patients with severe cold and dampness in their bodies, you can soak your feet in mugwort water once a week. While soaking the mugwort, drink a cup of ginger and red dates water to remove the cold without causing diarrhea.

However, some people are very weak and will have toothache, mouth ulcers, etc. after eating some nourishing foods. In such cases, you can wait until you get a sore throat before soaking your feet in moxa water. When you don't have a sore throat, you can continue to eat nourishing foods and insist on soaking your feet in warm water every day. Be careful not to eat cold foods to prevent the invasion of cold and dampness. Gradually you will find that it is not easy to get a sore throat after eating nourishing foods, and your physical fitness will slowly improve.

Is it good to soak your feet in wild mugwort? Soaking your feet in mugwort leaves is very helpful for your health. It can effectively relieve fatigue throughout the day, help you fall asleep quickly at night, and improve your sleep quality. At the same time, soaking your feet in mugwort leaves can prevent some common diseases and improve everyone's immunity, so there is no problem with soaking your feet in mugwort leaves.