What to do if you have a cough, dry heaves, or want to vomit

When the cough is severe, it will have adverse effects and irritation on the stomach and intestines. In more serious cases, symptoms such as vomiting due to coughing and dry retching will appear. At this time, we must first actively treat the primary disease. Coughing is mostly caused by respiratory tract inflammation, so you can take some cough and phlegm-relieving drugs and antibiotics in time under the guidance of a doctor. On the other hand, in addition to taking medicine, you should drink plenty of water, maintain adequate rest, and eat some cough and phlegm-relieving foods.

What to do if you have a cough, dry heaves, or want to vomit

First: Coughing is mostly caused by respiratory tract inflammation, and the treatment is mainly with antibiotics and cough and expectorant drugs. Treatment can be done by taking erythromycin, dioxin, magical cough granules, and chlorpheniramine orally.

The second aspect: In addition to drug treatment, we also recommend that you eat pears stewed with rock sugar or drink some honey water. You also need to know how to get proper rest and eat a light diet.

Third aspect: Frequent nausea, dry heaving and coughing are likely to be pharyngitis. You can try drinking more water and increasing the indoor air humidity when sleeping at night. If there is no improvement, go to the hospital for X-ray if necessary.

Recommended dietary therapy

Drinking more water can help with nausea, dry heaves and coughs. Everyone should also be careful not to drink alcohol and eat spicy and irritating foods. Also be careful to take the medication in moderation.

1. Radish and scallion for cold and cough: 1 radish, 6 scallions, and 15 grams of ginger. Use three bowls of water to boil the radish first, then add the scallion and ginger, and cook until one bowl of soup remains. Take all the medicine including the residue at one time. It can clear the lungs and relieve exterior symptoms, resolve phlegm and relieve cough. Treats wind-cold cough, foamy sputum, chills, fatigue and body aches, etc.

2. Brown sugar, ginger and jujube soup for cold and cough

30 grams of brown sugar, 15 grams of fresh ginger, and 30 grams of red dates.

Boil with three bowls of water until half done. Take it immediately, and you will recover after you start sweating slightly.

Dispel wind and cold. It is used to treat colds and coughs, stomach pain caused by cold, diarrhea caused by postpartum cold, and aversion to the yin, etc.

3. Coriander soup for cold and cough

30 grams of coriander, 30 grams of maltose, and 100 grams of rice.

Wash the rice first and add water to boil the soup. Take three tablespoons of rice soup, stir with coriander and malt sugar, and steam for 10 minutes. Take it all at once while hot, and avoid wind and cold.

Induce sweating to the surface. Treat cough caused by colds.