Is moderate anemia serious in women?

There are many reasons for anemia. It may be caused by some diseases, or it may be caused by overwork and lack of rest. Now that people's quality of life has improved, the status of women has improved, and they have higher requirements for themselves, so they are constantly busy with work, but at the same time they must take care of their bodies, pay attention to rest, and supplement more nutrition.

Clinically, anemia is divided into the following degrees according to the degree of hemoglobin and red blood cell count reduction: hemoglobin of 9-12 g/dL is mild, 6-9 g/dL is moderate, 3-6 g/dL is severe, and below 3 g/dL is very severe. A red blood cell count of 3 million to 4 million/cubic millimeter (same units below) is mild, 2 million to 3 million is moderate, 1 million to 2 million is severe, and below 1 million is very severe. That is, the hemoglobin level of moderate anemia is 6-9 g/dL, and the red blood cell count is 2 million-3 million/cubic millimeter.

In moderate anemia, heart and lung problems such as palpitations, difficulty breathing, and dizziness are likely to occur regardless of whether you are resting or exercising. Common symptoms of anemia include dizziness, fatigue, palpitations, shortness of breath, loss of appetite, pale skin and mucous membranes, and flat nails. It is recommended to take medication after a detailed examination by a physician. Eat regularly, eat a comprehensive diet, and avoid being picky about food. Eat more iron-containing foods, such as fish, meat, liver, poultry, etc.

Anemia refers to a decrease in the total amount of red blood cells in the blood below normal values. There are many causes of anemia: iron deficiency, bleeding, hemolysis, hematopoietic dysfunction, etc. You should pay attention to it to avoid making the condition worse. Suggestions: In your case, I suggest that you eat more nutritious and high-calorie, high-protein, multi-vitamin foods, and foods rich in inorganic salts to help restore your hematopoietic function. Mild anemia can be cured by adjusting your diet. For moderate anemia or above, you can take the medicine after meals to reduce nausea and vomiting caused by drug irritation to the gastrointestinal tract. Take vitamin C or fruit juice at the same time, because the acidic environment is conducive to the absorption of iron.