How to cook corn, baking soda makes boiled corn taste so good

Corn is a common food in our daily life. Corn is sweet and delicious and very low in calories. Eating corn regularly can stimulate the inner wall of the intestine, effectively solve the problem of constipation, and help lose weight. Boiling corn is the easiest way. Adding a little baking soda when cooking corn can make it more delicious.

1: The simplest way is to add a little baking soda when cooking corn. Don’t underestimate this little bit of baking soda!

2: It is known to everyone on earth that corn is rich in nutrients, but what people may not know is that among the various nutrients contained in corn, there is something called niacin. It helps the human body maintain normal functions of the nervous system, digestive system and skin. Niacin deficiency may cause symptoms such as mental confusion, auditory and visual hallucinations; as well as angular cheilitis, glossitis, and pellagra on the skin.

3: Eating more whole grains is our main way to obtain niacin. The niacin content in corn is much higher than that in other whole grains.

4: Adding a little baking soda can double the release of niacin in corn. At the same time, baking soda can also help retain vitamins B1 and B2 in corn and avoid nutrient loss.

5: Steps: 1. Wash the corn, break it into small pieces, put it into the pot, add appropriate amount of water, and turn on the fire.

6: 2. Add a small amount of baking soda to the boiled corn. Don't use too much, just a little bit will be enough, otherwise it will have an alkaline taste.

7: 3. After the water boils, continue to cook for 5 minutes, then turn off the heat and simmer for a while before taking out.

There are many ways to eat corn. The most direct way is to cook it. This not only allows the corn to retain its own nutrients, but also tastes very good.