The harm of long-term constipation in women

Long-term constipation can cause great harm to women. There are many reasons for constipation in women, the most common of which is long-term depression. A bad mentality can easily have an adverse effect on the gastrointestinal tract, causing indigestion and thus constipation. Long-term constipation can affect the appearance and easily lead to acne and blackheads, which can make the complexion look bad. Let us now understand the dangers of long-term constipation in women.

constipate

It mainly refers to a decrease in the frequency of bowel movements, with bowel movements less than 4-6 times a week, or only once every 2-3 days. Constipation is when the stool is small in volume and dry. Medically, constipation is a common complex symptom in clinical practice, rather than a disease. It mainly refers to reduced frequency of bowel movements, reduced stool volume, dry stool, and difficulty in defecation.

Although constipation is a very common symptom, it does not mean that we can ignore it, because long-term constipation is extremely harmful to women. It not only affects beauty and the excretion of toxins, but also induces gynecological diseases!

The harm of long-term constipation in women

1. Affect beauty and cause obesity

Due to constipation, feces stay in the intestines for a long time and ferment abnormally. After corruption, a large amount of harmful toxins are produced, leading to the appearance of acne, facial pigmentation, rashes, etc., affecting the overall facial beauty effect of women. In addition, intestinal toxins can also cause edema in the large intestine, slowing blood circulation in the lower body and forming an ugly pear-shaped figure and a big fat belly.

2. Body odor and tasteless food

Toxins in the intestines can cause bad breath and body odor, which is very embarrassing for women. Especially when toxins accumulate, bad breath and body odor become more serious. Constipation can also cause abdominal bloating, nausea, anorexia, and a feeling of tasteless food, which can form a vicious cycle over time.

3. Neurasthenia and dysmenorrhea

People with constipation usually have symptoms such as irritability, restlessness, and insomnia. Long-term insomnia will cause a rapid decline in a person's physical fitness and resistance, leading to neurasthenia. Female friends may also suffer from dysmenorrhea due to long-term pelvic muscle stimulation.

4. Beware of breast cancer

For women who often suffer from constipation, because the feces remain in the intestines for a long time, certain substances in the feces are broken down into a compound by the action of large intestine microorganisms, which leads to imbalance in the secretion of ovarian estrogen and androgen in the human body, increased estrogen levels in the blood, stimulation of breast tissue, and leading to breast hyperplasia.

In addition, there are more than 100 kinds of bacteria living in the large intestine feces. Long-term constipation can easily form carcinogens and cause bad bacteria to multiply, thus causing colorectal cancer or breast cancer. Long-term constipation can also cause women's skin to become rough and cause pigmentation.