What kind of tea is good for people with Yin deficiency?

Kidney deficiency is not unfamiliar to us adults, and there are even such patients around us. Especially those who suffer from kidney yin deficiency have more cases. In fact, kidney deficiency has a huge impact on life. Sometimes it can even lead to sexual intercourse being unable to proceed smoothly, and couples can easily break down due to this factor. So, what kind of tea is best for kidney yin deficiency?

Yin deficiency constitution refers to the condition in which the internal organs are dysfunctional, resulting in insufficient Yin fluid in the body and symptoms of internal heat caused by Yin deficiency. It is often manifested by emaciation, flushed cheeks, hot hands and soles, hot flashes and night sweats, irritability, dry mouth, dry hair and skin, dry and red tongue with little or even smooth tongue coating. It is mostly caused by external invasion of dry and hot evil, excessive consumption of warm and dry foods, excessive worry, excessive sexual intercourse, and long-term illness.

Simply put, people with Yin deficiency are dry and withered, and have no nutrients at all. Experts suggest that friends with Yin deficiency can brew some refreshing teas such as yellow tea, white tea, for example Fuding Shoumei and White Peony. If you don’t want to drink it plain, you can also try some fancy drinks, such as Tremella tea, mulberry tea, wolfberry and red date tea, etc.

What to eat for Yin deficiency

pear

It has the functions of promoting body fluid, moistening dryness and clearing away heat. It is most suitable for people with lung yin deficiency or yin damage after fever. "Bencao Tongxuan" says: "The cooked one nourishes the yin of the five internal organs." Chongqing Hall Essays: "For patients with fever, dryness, yin deficiency, blazing fire, and dryness of body fluids, drinking the juice will provide immediate relief."

milk

It has the effects of nourishing yin and fluid, promoting body fluid and moistening dryness. Medical practitioners of all dynasties have praised the nourishing effect of milk, saying that milk "moisturizes the skin and quenches thirst", "moisturizes the skin", "moisturizes the large intestine", or "nourishes the five internal organs" and "moisturizes and replenishes fluids". Those with Yin deficiency should eat it regularly, which will bring them many benefits.

Pork Rinds

Pork has the effect of nourishing yin and moistening dryness. Wang Mengying, a doctor in the Qing Dynasty, said: "Pork replenishes kidney fluid, replenishes stomach juice, nourishes liver yin, moisturizes the skin, and stops thirst." "Compendium of Materia Medica" says: "Pork has a lasting taste. Eating it moisturizes the intestines and stomach, produces semen, and moisturizes the skin." Therefore, pig skin is more effective for people with yin deficiency.