What to do if your feet are itchy and peeling

Itchy and peeling feet are common symptoms. Many people think that itchy and peeling feet are no big deal, so few people pay attention to itchy and peeling feet. In fact, although itchy and peeling feet will not cause much harm to our health, itchy and peeling feet are not easy to treat, and long-term itchy and peeling feet make us feel very uncomfortable, so we must find a way to treat itchy and peeling feet.

The treatment of itchy and peeling feet requires a certain amount of time, so we must be patient in treating itchy and peeling feet. We can use methods such as foot soaking to treat itchy and peeling feet.

Itchy and peeling feet can be said to be a stubborn disease. The main reason is that many people do not take it seriously. When it is really itchy and annoying, they may find some medicine to apply it, or find something to soak their feet, and then they will just let it go. It often comes back again and again and never gets better. I have been troubled by this problem for many years and have never been able to get a cure. However, I recently discovered that some life habits can play a very good role without my awareness. I believe that in the near future, if I develop good habits, things will naturally get better. This is my habit lately, for those of you with peeling feet to see.

First, soak your feet every night, either in vinegar or salt.

Now I have basically developed the habit of soaking my feet every day. It is very simple actually. Just run some hot water after taking a shower every day. When passing by the kitchen, add some salt or vinegar into it. Then take it to the living room, watch TV and soak my feet. It is very comfortable. As long as you stick to it for a week, you will feel uncomfortable if you don’t soak your feet one day. I also noticeably don't feel as itchy as before.

A little secret recipe I brought from the countryside: soak in ginger wine and rub it.

This is something I learned from an old lady when I went back to my hometown a while ago. She said to soak a piece of ginger in white wine, and then rub it on the peeling and itchy areas after washing your feet. I tried it once or twice in my hometown, but there wasn't much of a difference, so I stopped doing it after I came back. This is quite troublesome, mainly because I don't drink, but we have good wine at home. Friends who are interested may try it.

Soak your feet in dried orange peels.

Foot bath with dried orange peels. This is what my mother prepared for me. The orange peels we ate at home were placed on the windowsill to dry. Then she brought them back for me. I put the dried orange peels in the foot bath water. The lemon smell is very fragrant and very good. Recently, I no longer throw away the peels of oranges when I eat them at home. I put them on the windowsill to dry and use them for foot soaking. It’s very good.

Maintain good living habits: change shoes and socks frequently and wear cotton socks.

All I have said before is actually just about foot soaking. If you develop this habit, it will be very good. It can not only relieve foot problems well, but also relieve fatigue for the body that has been tired all day. It is very comfortable.

Secondly, I retired all my non-cotton socks and shoes that were not very breathable. I change and wash my socks every day and try not to wear non-breathable leather shoes.

Use your own separate foot-washing equipment to avoid infecting your family members.

Generally speaking, this kind of itchy and peeling feet is caused by bacteria. I think I was infected by my father when I was a child. So now, I try to use the personal products used by my parents by myself as much as possible, especially those related to the feet. This is better. It not only ensures personal hygiene, but also avoids infection to family members.

In the above article, we introduced that although the occurrence of itchy and peeling feet will not affect our body, itchy and peeling feet will make us feel uncomfortable, so we have to find a way to treat itchy and peeling feet. The above article introduced in detail the treatment methods of itchy and peeling feet. Now we finally know what to do about itchy and peeling feet.