How to reduce finger joint lines

Many people have abundant lines and joints on their fingers. These lines indicate that the skin is beginning to age and gradually enters a stage of change. Some changes on the hands can also determine whether there is a disease. Some people are born with a lot of wrinkles on their hands. If you want to reduce them, you can soak your hands in hot water, massage your hands more often, and promote blood circulation in the skin.

The "Five Mountains" on the Palm Can Be Used to Diagnose Diseases

Look at the liver and gallbladder below the index finger, and the center corresponds to the spleen and stomach

Palmistry is said to reveal one’s destiny, but in fact it can better reveal one’s health. Our hands are closely connected with the meridians of the whole body. Many physical problems can be reflected in the hands. Therefore, palm diagnosis is a good advisor for TCM diagnosis and health preservation. Especially in terms of prevention of disease, when all indicators of Western medical examinations are normal but you always feel uncomfortable, your palm may be able to tell you the answer.

When two people shake hands, they can feel the warmth of each other's hands. There are four mnemonics for hand diagnosis: "If the palms feel hot or even scalding when held for a long time, it is mostly caused by real heat and inflammation; if you don't feel hot after holding it for a long time, it is mostly caused by false heat in the body. The palms are like ice cubes, and the cold air flows through the body and outside. If only the fingers are cold, the heart and blood circulation are slow." This means that if the hand temperature is higher than that of normal people, especially if it gets hotter the more you hold it, it generally indicates that there is real heat in the body, which is mostly caused by inflammation. If you feel a little hot when you shake hands at first, but don't feel very hot after a long time, it is generally due to false heat. Such people are prone to insomnia, dreaminess, irritability and dry mouth. They should pay attention to nourishing yin and reducing fire. People whose hands feel colder than normal people generally suffer from yang deficiency, which is common in patients with hypothyroidism, microcirculation disorders, irregular menstruation, etc. If the coldness is mainly in the palms, it usually indicates that the digestion and absorption function of the spleen and stomach is weak, and diarrhea is easy to occur due to cold. Women usually have excessive vaginal discharge. If the coldness is mainly in the fingers, it often indicates that the blood circulation is not smooth, and one is prone to fatigue, dizziness and headache.

Palm diagnosis usually divides the palm into five major areas, which are the "Five Mountains" in the palm. The upper center of the palm is the "Zhongyue", which corresponds to the spleen and stomach. If there are many chaotic lines in this area or the color is yellowish, the spleen and stomach functions are either too hyperactive or weak. Below the index finger is "Dong Yue", which corresponds to the liver and gallbladder. If a "jing" pattern appears, it is best to go to the hospital to check your liver and gallbladder. Below the middle finger is "Nanyue". If the intersection between it and "Zhongyue" is reddish or intertwined with red and white, you should pay attention to your blood pressure and blood lipids, and focus on preventing cardiovascular and cerebrovascular diseases. The area from the bottom of the palm to the wrist belongs to "Beiyue", which corresponds to the kidneys and bladder. If there are some small circle-like textures, the urinary system should be checked during the physical examination. Women should pay attention to preventing urinary tract infections, increased leucorrhea and ovarian cysts, and men should pay attention to preventing prostate hyperplasia, urethritis, kidney deficiency and other problems. Below the little finger is the "Xiyue", and the area near the wrist corresponds to the lungs. If blue veins appear here, you should pay attention to maintaining lung function and avoid overwork.

The "blue veins" on your hands are actually veins. The bulging "blue veins" often indicate blood stasis, phlegm, dampness, heat and toxins in the body. There is also a mnemonic for palmistry: "Don't panic when blue veins appear, check carefully where they are. Lung qi is blocked under the thumb root, and heart qi is hurt under the middle finger root. Liver qi is stagnant under the index finger root, and the palm will have intestinal obstruction."

As long as people carefully observe the location of the blue veins, they can initially grasp the key points of health preservation.