Everyone hopes that their children can live to be a hundred years old, but because they find that the life expectancy in the family is generally between 80 and 90 years old or over 100 years old, they want their children to achieve a long life as well. In fact, the life expectancy of the family may generally affect the next generation, but this does not rule out the possibility that it is related to one's own acquired reasons. Does longevity have anything to do with family? Long-lived families and short-lived families do exist. Deng Hongren, a traditional Chinese medicine practitioner in Lu County, Sichuan, lived to be 84, his wife was 87, and his son was 88. Sun is 84 years old. Zeng Jizhao, a traditional Chinese medicine doctor in Longchang County, is 101 years old. His brother is also over 100 years old, and his son is over 80 years old and still healthy. Among the 3,722 centenarians in Sichuan Province, 13 have longevity records among three generations of their family, accounting for 3.5%. For example, Liu Wenguang, a 102-year-old traditional Chinese medicine practitioner in Bazhong, has a great-grandfather who is over 90 years old, a grandfather who is 90 years old, and a father who is 86 years old. The 104-year-old female centenarian in Jiangjin, her grandfather is 135 years old and her father is 116 years old. But people in a long-lived family do not necessarily live long lives. This is because, in long-lived families, Some parents have the same disease-causing genes. Once they "meet", they will be manifested in their offspring, that is, the offspring will also have genetic diseases, thus affecting the life span of their offspring. The family tradition of short hereditary lifespan is not unchangeable. It can be changed as long as attention is paid to health preservation and consanguineous spouses are avoided. As Zhang Jingyue said, "It is said that destiny can overcome man, and man's determination can also overcome destiny."What do long-lived people have in common? A survey of the world's three famous longevity towns (Ecuador, the Caucasus in the Soviet Union, and Kashmir in Pakistan) showed that these three regions are all agricultural areas. Most of the people there are engaged in physical labor and walk a lot in their daily lives. Their diet is low in fat, low in protein, and contains no additives or preservatives. They have close family ties and live in a cheerful and vibrant environment. |
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