I feel pain all over my body when I wake up in the morning

It is said that people are in the best spirits in the morning, because after a night's rest, they should be full of energy in the morning. However, since some people do not move when they sleep at night, they experience body pain when they wake up in the morning. There are many reasons for body pain in the morning. So next I will introduce to you the specific reasons why you feel pain all over your body when you wake up in the morning.

Types of body pain

The first category is diseases with pathological damage, such as multiple myeloma, which will cause bone damage, mainly bone pain at the damaged site. Diffuse bone damage will cause pain all over the body, and the degree can be very severe.

The second category is autoimmune diseases, such as rheumatoid arthritis, which is mainly characterized by joint pain, some of which are small joints, and some of which are combined with pain in large joints, accompanied by redness and swelling of the joints, difficulty in movement, and aggravation by cold; scleroderma, which is mostly characterized by muscle pain, and some people will develop Raynaud's syndrome when exposed to cold, that is, the fingers turn white, purple, red and painful when exposed to cold; ankylosing spondylitis, not only joint pain but also spinal pain, often accompanied by hip pain and limited movement; this type of pain is relatively severe; dermatomyositis, which is mainly characterized by pain and hardening of the muscles and skin.

The third type of pain is pain caused by lesions of the nervous system, such as demyelination of the spinal cord and concomitant symptoms of megaloblastic anemia caused by folic acid and vitamin B12 deficiency. This type of pain is usually accompanied by numbness or deep or superficial sensory impairment.

The fourth type of pain is a complication of diabetes, complicated by peripheral neuropathy, which will cause pain and numbness in the limbs, usually mainly in the lower limbs.

The fifth type of pain, such as postherpetic neuralgia or preherpetic pain, is mostly fixed in location, with burning or tingling sensation. The pain is severe.

The sixth category is non-specific pain or functional pain, such as menopausal syndrome, autonomic dysfunction, anger, and some depression can also manifest as body pain, often accompanied by abnormal emotions, sleep disorders, etc.

The reasons for morning body aches are as follows:

1. Patients with rheumatism, rheumatoid arthritis, stroke, and colds: Patients with this type of disease have damaged immunity, abnormal metabolism, abnormal secretion, and when external air conflicts with the body's positive energy, it will cause body aches.

2. Excessive exercise: Many people do not exercise much in their daily lives. When they exercise, they exercise vigorously and for a long time, which causes a large amount of energy consumption in the body and a large outflow of water, which will stretch the muscles, produce lactic acid, and cause hypoxia. Therefore, when you get up the next day, you will feel sore all over, weak and listless.

3. Patients with liver disease: For patients with liver disease, various organs and tissues in the body will be damaged to varying degrees, and various functions will decline. They will experience listlessness, loss of appetite, lack of sleep, lack of strength all over the body, pain in the liver area, etc. The whole person is like a pile of loose sand. These reasons will also indirectly cause body aches and weakness, making people extremely uncomfortable.

4. Lack of sleep: Modern people, especially young people, often stay up late, especially between 11pm and 2am. This short period of time is the best time for the gallbladder and liver to detoxify, and it needs to be completed during deep sleep. Therefore, readers are advised to stay asleep as much as possible during this period of time to allow the liver and gallbladder to detoxify normally and maintain normal life activities of the human body. If you stay up late blindly, not only the liver and gallbladder function will be affected,

If the brain does not get rest for a long time, it will also cause symptoms such as body aches and weakness.