Can patients with hyperthyroidism eat bamboo shoots?

In their daily lives, patients with hyperthyroidism must pay attention to their healthy diet, avoid spicy and greasy foods, and eat more fruits and vegetables, which will have a certain control effect on hyperthyroidism. In addition, patients with hyperthyroidism should eat small meals frequently to ensure the body's consumption. Hyperthyroidism can cause excessively high hormone levels in the body, accelerate metabolism, and lead to nutritional deficiencies. So, can people with hyperthyroidism eat bamboo shoots?

1. A high-calorie diet is recommended. The basal metabolism of hyperthyroidism patients is enhanced, so more calories are needed. Depending on the patient's condition, the total energy supply of the recommended dietary nutrients for normal people should be increased by 30% to 80%. To avoid excessive intake at one time, it is recommended to add 2 to 3 side meals a day, 2 to 3 hours after the normal three meals. However, if the hyperthyroidism is well controlled, the original diet should be restored, otherwise the risk of obesity will increase. According to TCM theory, patients with hyperthyroidism are mostly of the Yin deficiency and Yang hyperactivity syndrome type. They should reduce the intake of warm foods, such as mutton, leeks, raw garlic, ginger, raw onions, peppers, etc., and avoid eating fried, pan-fried, and roasted foods.

Grilled food.

2. A high-protein diet is recommended. The body's protein decomposition is accelerated in patients with hyperthyroidism, and muscle tissue consumption increases. Patients are prone to fatigue, weakness and weight loss. Therefore, the protein requirement is higher than that of normal people, and high-quality protein should account for more than 50%. Foods that contain high-quality protein include freshwater fish and shrimp, lean meat, milk, eggs, beans and soy products. Among animal proteins, fish protein is the best, and among plant proteins, soy protein is the best.

3. It is advisable to replenish water. Patients with hyperthyroidism have a high metabolism, sweat a lot, and are prone to dehydration. Therefore, they should ensure at least 1500 to 3000 ml of boiled water every day. You should try to avoid drinking stimulating beverages such as coffee, strong tea, alcohol, etc., so as not to aggravate conditions such as sweating, palpitations, and irritability.

4. It is advisable to supplement appropriate amounts of vitamins and electrolytes. Patients with hyperthyroidism should eat more foods rich in vitamins A, B, and C. They need to eat more cereals, soy products, fruits, vegetables, and an appropriate amount of animal liver, and supplement with special nutrient preparations when necessary. The excretion of calcium and phosphorus increases in hyperthyroidism. While supplementing calcium and phosphorus, pay attention to supplementing vitamin D to promote calcium absorption and prevent osteoporosis caused by hyperthyroidism. In addition, patients with hyperthyroidism may develop hypokalemia or periodic paralysis. They can eat more potassium-rich soybeans and soy products, fresh broad beans, potatoes, yams, spinach, bananas, etc.