What are the benefits of tapping the gallbladder meridian?

Tapping the gallbladder meridian first originated from Chinese health-preserving methods, and it is also one of the most important methods in Chinese medicine. Many people may not be clear about tapping the gallbladder meridian, because not many people have tapped the gallbladder meridian, so many people are still unfamiliar with this term. However, this massage method of tapping the gallbladder meridian has many benefits to the human body. Let us now take a closer look at the benefits of tapping the gallbladder meridian frequently.

Benefits of tapping the gallbladder meridian:

1. Promote bile secretion

The gallbladder meridian connects to the gallbladder. Regularly tapping the gallbladder meridian can make it unobstructed and promote bile secretion. Bile can promote the digestion and absorption of fat, promote the absorption of fat-soluble vitamins, promote the dissolution of cholesterol, prevent fat accumulation in the body, promote gastrointestinal motility, and inhibit the growth of intestinal bacteria, which is beneficial to human health.

2. Activate Qi and blood, enhance immunity

Tapping the gallbladder meridian can make it unobstructed, increase the body's blood production, activate qi and blood, and enhance yang energy. It can accelerate the body's blood circulation, speed up metabolism, relieve physical fatigue, enhance immunity, and make it less susceptible to disease invasion.

3. Lose weight and slim legs

Tapping the gallbladder meridian can help you lose weight and slim your legs. Generally, tapping the gallbladder meridian refers to tapping the gallbladder meridian located on the outside of the thigh. Frequent tapping can make the gallbladder meridian in the leg unobstructed, detoxify smoothly, accelerate the metabolism of leg fat, and achieve the purpose of losing weight and slimming legs.

4. Regulate the Qi of the internal organs

Tapping the gallbladder meridian can adjust the qi of the internal organs. As the saying goes, the liver and gallbladder are closely related. Tapping the gallbladder meridian can smooth the liver's qi, making the qi flow smoothly, and the rise and fall of the internal organs' qi will tend to be orderly.

Disadvantages of tapping the gallbladder meridian:

1. Causes excessive fire in the gallbladder meridian

Regularly tapping the gallbladder meridian will make the qi and blood of the gallbladder meridian vigorous, but some people have vigorous qi and blood, and if it is too vigorous, it can easily lead to excessive fire in the gallbladder meridian. Excessive fire in the gallbladder meridian can easily cause constipation.

2. Causes stagnation of gallbladder meridian

If you tap the gallbladder meridian vigorously for a long time, it can easily cause stagnation in the gallbladder meridian. Long-term stagnation of the gallbladder meridian will cause poor bile excretion, which not only affects the digestive function, but also causes gallbladder diseases and causes chronic cholelithiasis, gallstones and other diseases.