Importance of neck and shoulder care

The shoulder and neck are very important parts for us, because if we often sit down and play with our mobile phones, we will feel pain in the neck and shoulders, which will cause a series of periarthritis of the shoulder and cervical spondylosis. At this time, we will not only feel pain, but our nervous system will also be seriously affected, because cervical spondylosis often causes headaches for patients, so what is the importance of shoulder and neck maintenance?

The aging of the human body begins from the shoulders and neck. The shoulders and neck are where toxins are most likely to accumulate, and are the key to causing disease. The source of all diseases originates from the blood, and the cause of all diseases is due to the Qi. According to Chinese medicine, if the Qi is insufficient, the blood will not flow smoothly, if the blood does not flow smoothly, the water will not flow, and if the water does not flow, the toxins cannot be discharged.

Test whether your neck and shoulders are healthy?

1. Working at a desk for a long time or using a computer for more than 4 hours a day;

2. Stiff shoulder and neck muscles, neck and back pain after getting up in the morning or sitting for a long time;

3. Chest tightness, fatigue, and even panic and palpitations;

4. Dizziness, headache, migraine, neuralgia;

5. Limb sensory and motor disorders, accompanied by finger numbness, insomnia, and memory loss;

6. Have habitual periarthritis of shoulder and cervical spondylosis;

7. Pain in the back of the neck can be relieved by pulling the head and neck upward with your hands, but it will be aggravated by applying downward pressure;

8. When closing your eyes, turn your head and neck left and right, causing migraine or dizziness;

9. When you lower your head, you may suddenly feel numbness all over your body or have an "electric shock" feeling;

10. Dysphagia with neck pain.

If two or more of the following conditions apply to you, you need to take care of your cervical spine.

structure

The shoulder and neck are the connection between the brain and the torso; the shoulder and neck are like a crossroads of the human body; the cervical vertebrae are divided into seven segments: the eight pairs of nerves that control the human body, the first and second segments control the peripheral nerves of the brain, and are responsible for the electronic conduction of brain information. The third and fourth segments control the facial nerves, and are responsible for the movement of the face and the regulation of circulation. The fifth, sixth, and seventh segments control the movement of the neck and the upper limbs and pectoralis major muscles.

Human body pillar

The cervical spine is the main pillar of the human body and is closely connected to the human life center - the medulla oblongata. It has rich blood vessels and nerve plexuses, which ensure the uploading and downloading of basic life information and nutrition delivery of the human body. Any slight change can cause discomfort to the human vital organs.

What are the symptoms of shoulder and neck congestion?

When toxins accumulate in the shoulders and neck, they will compress the blood vessels, preventing blood from being properly transported to the head and face, which can cause dizziness, headaches, lack of oxygen to the brain, fatigue, poor sleep quality, memory loss, and can also cause yellowing, darkening, spotting, and aging of the face.