How to train hand-foot coordination

In fact, it is very important for children to exercise their hand-eye coordination ability in their future development. You can let your children learn figure slide or swing on the swing to exercise their hand-eye coordination ability. In fact, it is very beneficial for children's future development to do more training. For example, letting children swim is also very good for their body balance ability.

How to train children's physical coordination ability? Walking on a balance beam

The purpose is to train children to master whole body balance when climbing. Raise a 20cm wide and 150cm long wooden board by 15cm and let the children walk from one end to the other. Adults watch over the children and let them learn various ways of walking. For example, walking forward, walking backward, and walking sideways. They can also do various movements, such as holding a toy doll in one hand, or raising their arms, stretching their arms outward, or even putting a book or a toy that makes sounds on their heads. Many children like to do this sport.

How to train children's physical coordination ability? Figure slide

The purpose is to cultivate children's balance ability and promote the coordinated development of their limbs. The method is: in the children's playground, let the child sit, lie prone or supine and slide down the slide, then run up the slide and slide down again, constantly changing postures and doing it many times. Babies are happy to play this kind of sports because in the amusement park, children can have a better atmosphere together and exercising together is more beneficial.

How to train children's physical coordination ability?

Exercise children's motor and visual coordination ability. Adults take some toys and place them on the ground at different locations and distances, and let the children run around obstacles with empty hands or holding toys, but they cannot knock over the toys. Tiantian often plays this kind of game. Over time, Tiantian's athletic ability and vision have been well trained and her physical fitness has been enhanced.

How to train children's physical coordination ability? Learn to play ball

The purpose is to train children's upper limb strength. The adult and the child each hold a ball in their hands, and they play with the child, counting as they play. This will give children's upper limbs a good exercise.

How to train children's physical coordination? Swing

The purpose is to develop children's body balance ability through exercise and to enhance their physical fitness. Tie two ropes in a fixed place and tie a rectangular towel to one end of the rope to make a swing. Let your child swing back and forth on the rope of the swing, then let go and let him play on his own. If you have free time, you can take your children to the park or amusement park to swing.

The above is an introduction to some games on how to train children's physical coordination ability. There are many ways to train children's physical coordination ability. Using games will be more helpful for babies to accept it.