Colds are divided into viral colds and bacterial colds. The most common cold in life is the viral cold. This type of viral cold is generally contagious. Of course, it also has a certain degree of self-limitation. That is to say, after a period of cold, the body will gradually get better. This time is generally about five to ten days. Let's take a look at how long the viral cold lasts. Let's find out. How long do cold viruses survive? long time. Viruses are present not only outside the body but also in the nasal cavity at all times. However, due to the normal detoxification function of the nose, the number of viruses is always kept very low, so people do not get sick. Moreover, there are always a large number of bacteria and viruses floating in the air. Unless it is a sterile room, everywhere is full of bacteria and viruses. Many times, the reason why people do not get sick is all thanks to the body's own defense system, and most of the reason is because the nose filters the outside air. Diet therapy for viral colds 1. Onion and vinegar 100 grams of dried green onions and 100 grams of vinegar. When you have a cold or fever, you can eat the green onions on an empty stomach and drink vinegar while eating the green onions. It usually cures the disease in one time. This method is not suitable for people with stomach problems because vinegar is an acidic substance. It will hurt the stomach after eating, so friends with stomach problems should adopt other dietary treatment methods for colds. 2. Shredded potatoes with vinegar Put the shredded potatoes into clean water to remove the starch and prevent them from sticking to the bottom of the pot. The ingredients are the same as those for the braised cabbage in vinegar, but no starch is needed. 3. Cabbage and radish soup 500 grams of cabbage heart, cut into small pieces, 120 grams of white radish, cut into thin slices, add 800 ml of water, boil until 400 ml, then add appropriate amount of brown sugar. Take 200 ml each time, twice a day, for three or four days to cure the disease. 4. Apple honey water Peel 5 apples, cut into small pieces, add 1 liter of water, boil for 5 minutes, cool naturally to 40 degrees Celsius, add a little lemon juice and appropriate amount of honey, stir well, and drink in small amounts several times a day. 5. Ginger and Radish Soup 25 grams of shredded ginger, 50 grams of sliced radish, add 500 ml of water, cook for 15 minutes, and add appropriate amount of brown sugar. 200 ml each time, 1-2 times a day. 6. Onion and garlic porridge Take 10 clean scallions, chop them, 3 cloves of garlic, 50 grams of rice, add water and cook into porridge. 150 ml each time, twice a day. 7. Onion Drink Chop 1 onion, add 250 ml of fresh milk, boil, cool naturally, add appropriate amount of honey, and take 100 ml before bed. 8. Ginger Cola Add 50 grams of fresh shredded ginger to 1000 ml of cola, boil, and drink hot, 100 ml each time, several times a day. |
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