Although the ear is small, there are many acupoints on it. When we have some minor health problems, many elderly people will tell us to massage the ears. So what are the benefits of massaging the ears? In fact, regular ear massage can significantly relieve some minor ailments of the human body. Let's take a look at the benefits of ear massage! Press earlobe for swollen and painful gums The earlobe is equivalent to the face. When your teeth and gums are swollen and painful, or small pimples appear on your face due to "getting angry", you can rub the earlobe with your thumb and index finger, or go to the hospital to prick the earlobe for bloodletting, which has a good therapeutic effect. Regularly massaging the earlobes can also beautify your skin. Angina pectoris, press the ear cavity Regularly stimulating the concha cavity, commonly known as the lower ear cavity, has a health-promoting effect on the blood and circulatory system. The lower ear cavity is equivalent to the internal organs of the chest cavity. When you have angina pectoris, you should first stay calm, don't panic, stop activities immediately, rest in bed, it is best to raise your upper body, and then press on the lower ear cavity. The method is to place your index finger at the ear hole and your thumb on the back of the ear and knead it. This is the simplest and most effective first aid method, which can quickly relieve angina pectoris and get through the critical period. Hiccups, press the ear cavity The upper ear cavity, that is, the cymbosum above the concha, is equivalent to the human abdominal cavity. Massaging this area helps digestion and strengthens the kidneys and spleen. Hiccups, known as er ni in traditional Chinese medicine, are caused by weak spleen and stomach, as well as eating raw, bad food and overeating, which leads to the upward flow of stomach qi. For insomnia, press both the upper and lower ear cavities Insomnia, called "insomnia" in traditional Chinese medicine, is caused by weak heart and spleen. You can massage the "heart" point in the lower ear cavity and the "spleen" point in the upper ear cavity above it. You can place your index finger at the ear hole and your thumb on the back of the ear and knead it. Rub the earlobe when you have pain in your limbs The outer helix of the auricle is equivalent to the trunk and limbs. Patients with body pain such as neck, shoulder, waist and leg pain should press the helix more. |
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