Symptoms and causes of fever

Fever is a common symptom. There are many reasons for fever. Almost every disease can cause fever. The disease that causes fever can be very serious or just a cold. The most common one is cold and fever. If the temperature does not exceed 38.5 degrees, you can treat it yourself at home. Drink more boiled water, eat some fruits, or take some Chinese patent medicines such as cold and heat-clearing granules.

When you have a fever, you must drink warm boiled water at 60 to 70 degrees. Blow slowly and drink slowly until you sweat and the fever will basically go away. There are also some rules for eating fruits when you have a fever. Fever generally causes a poor appetite. You can eat some appetizer fruits, which are helpful in reducing the temperature.

Eat fruits such as apples, bananas, water chestnuts, strawberries, and pears when you have a fever. It is beneficial to sweating and urination, and promotes the excretion of toxins, which is beneficial to the recovery of the disease. It should be noted that you should not eat cold food during a fever. It is recommended to warm the fruit before eating.

Apple: It has a bowel-regulating effect and is very helpful for diuresis and eliminating fatigue.

Bananas: They can be eaten when children have a fever. They can increase the child's taste and moisture. The main function is to relieve constipation.

Water chestnut: can improve eyesight, remove cataracts, treat hemorrhoids, and blood in stool. It can prevent meningitis and hypertension, and can assist in the treatment of chronic cough and thick sputum.

Strawberry: It is sour and sweet, very delicious, and has a good effect of reducing heat. Traditional Chinese medicine believes that eating strawberries can reduce internal heat, clear away summer heat, relieve fever, and eliminate restlessness.

Pear: It has the functions of clearing away heat, promoting body fluid, moistening the lungs and resolving phlegm. It is often used for damage to body fluid caused by febrile diseases, thirst, hot cough or dry cough, asthma and aphonia, etc.

You can also make some porridge to drink and cook it for a longer time to make the porridge thicker and softer, making it easier to digest and absorb.

When you have a fever, you can eat more of the above fruits to help reduce the temperature. It is best to eat warm fruits. Here is a method of warming fruits. You can put the fruits in hot water of a certain temperature, cover it, and simmer for a while. The fruits will be hot and you can start eating them. If the fever is above 38.5 degrees, seek medical attention immediately.