Why can't you eat eggs when you have a fever?

There is a folk rumor that you cannot eat eggs when you have a fever, because eggs are warm ingredients and eating eggs will make the fever worse. In fact, this is not scientific and is an Internet rumor. The nutritional value of eggs is very high. When you have a fever, you can feed the patient some eggs in different ways. Try not to eat scrambled eggs. You can eat boiled eggs, or make them into egg custard, which have a good conditioning effect.

Why can't you eat eggs when you have a fever?

From the perspective of Western medicine nutrition, eating eggs during a fever will not have much impact on the fever, but eggs are difficult to digest. If you want to speed up recovery, it is not recommended to eat fried, scrambled, or boiled eggs. Instead, you should try to choose some light foods that produce relatively little calories.

Dietary advice

1. After the fever subsides, you need to supplement a lot of protein. You can eat liquid or semi-liquid food, or other easily absorbed carbohydrates, such as drinking glucose, which is easy to absorb and increase energy.

2. If you must eat eggs, you can make them into egg custard or steamed eggs, which will be easier to absorb.

From the perspective of traditional Chinese medicine, can you eat eggs when you have a fever?

The reason why Chinese medicine practitioners and the elderly say that there are irritating foods is that when there are no antibiotics to counteract them, if there are wounds, pus or uncleanness in the body, eating eggs will increase fever, lead to increased protein and accelerated bacterial growth, which is not conducive to wound healing.

When you have a fever and have a wound on your body, you should avoid certain foods.

In addition to eggs, what else do you think you should not eat when you have a fever? Or if you have any dietary tips, please leave a message and share with me. When you have a fever, the body consumes more energy than usual, so you should pay more attention to replenishing energy and nutrition. 1 to 2 eggs can be consumed.

However, the digestive function will be affected when you have a fever, so it is not advisable to stir-fry, deep-fry or pan-fry the eggs. It is best to cook the eggs in boiled water, or use methods such as egg custard and egg drop soup.