What is the fastest way to treat constipation during pregnancy?

Most expectant mothers will encounter some diseases during pregnancy. If they suffer from diseases during pregnancy, they must seek timely treatment, otherwise it is likely to affect the healthy growth and development of the baby in the belly. Constipation is a very common disease during this period, but most expectant mothers do not know how to treat it. So, what is the fastest way for pregnant women to treat constipation?

First, what is the fastest way for pregnant women to treat constipation? You can use apples, pears and hawthorns. After they are cooked, cut an apple and a pear into small pieces, prepare five or six hawthorns and remove the seeds. Put them all together and add them to the water and cook until they are cooked and soft. Finally, add some rock sugar or honey after it is warm. It will have a better taste. It can also stimulate the appetite of pregnant women who have poor appetite. It is best to wait until it is cool before eating. The yogurt mentioned here is not liquid yogurt such as yogurt and yogurt, but solid yogurt. This yogurt is rich in probiotics, which can balance the probiotic flora in the intestines, thereby accelerating the excretion of toxins in the intestines. Therefore, you can drink a glass of yogurt after meals every day to keep the intestines unobstructed. Taking it with a lid on for about a week will have a significant effect and can well improve constipation symptoms.

Second, after waking up every morning, drinking a glass of honey water on an empty stomach can effectively treat constipation. You can add a little honey to warm water, mix well and drink it, the intestines will be well moisturized. Long-term use can not only moisturize the intestines, but also has the effect of beautifying the skin. However, this method is not suitable for many people with gastrointestinal diseases and high blood sugar and blood pressure.

What is the fastest way for pregnant women to treat constipation? Develop the habit of regular bowel movements in the morning or after breakfast. After breakfast, the colon propulsion activity is more active, which is conducive to initiating defecation.