Yellow throat calories

Many people may not know what the yellowthroat is just by hearing the word. In fact, the so-called yellowthroat is a kind of turtle. This kind of turtle is mostly kept as a pet, and can also be eaten as a food for people. Like most turtles, the yellowthroat also has high nutritional value and medicinal value. Everyone knows that the turtle is a very slow animal and usually has a long lifespan, which is inseparable from its living habits.

Don't think that turtles are herbivores just because they look kind. In fact, they are carnivores. It is difficult to keep them alive if they don't eat meat. The most common cooking method for yellow throat is to use it in hot pot. The yellow throat made in this way tastes extremely delicious.

Yellow throat is a kind of pet turtle, which is relatively easy to raise. It is a kind of food in Sichuan hot pot, which comes from the trachea of ​​pigs, cows and other livestock. In addition to being used in hot pot, it is also used to make fried yellow throat with fungus. It feels very fresh and crispy when you put it in your mouth, and it can make a sound when you touch the better ingredients. The crisp and tender feeling makes many foodies love it.

Calories (kcal) 220.00

Fat (g)>6.20

Protein (g)>20.30

Vitamin A (mg)>44.00

Cholesterol (mg)

Nutritional value of yellow throat

Yellow throat can provide heme, i.e. organic iron, and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.

Edible effects of yellow throat

Huanghou has the effect of promoting blood circulation. It is used to treat symptoms such as dull complexion, loss of rosy complexion, cold hands and feet, etc.

How to choose yellow throat

Pig throat is lighter in color and not as hard as cow throat. The one with a yellowish color is better.

Characteristics of Chinese Medicine

1. Promote physical development

Yellow throat is rich in nutrition and helps growth. Regular consumption of yellow throat can promote the physical growth of adolescents.

2. Improve Immunity

Yellow throat has a high hemoglobin content, which can improve the body's immunity and enhance resistance.

The reason why turtles and yellow-throated dolphins have such a long life span is because they like a quiet life. The same is true for humans. If you often maintain a peaceful state of mind, your life span will not be short. Of course, it does not mean that you can live a hundred years just by living like a turtle. If you want to do this, in addition to maintaining a peaceful state of mind, you must also have sufficient exercise and a healthy body.