These Chinese medicines are effective for conditioning your body before pregnancy!

It is crucial for women to condition their bodies before preparing for pregnancy, and Chinese medicine conditioning is a common method. It can not only help with pregnancy, but also improve some physical diseases and make the body healthier. Before pregnancy, you can take some warming and tonic herbs appropriately, and you can also take some donkey-hide gelatin to replenish blood.

What Chinese medicine should I take if I want to get pregnant?

Qi and blood are the foundation of a person's health and beauty throughout life. A woman's complexion is the best when she is seventeen or eighteen years old, which makes people feel bright and energetic. The reason is nothing more than the fullness of qi and blood. However, many women are prone to problems with insufficient Qi and blood. Even many women who want to get pregnant cannot conceive for a long time due to insufficient Qi and blood. Therefore, replenishing Qi and nourishing blood is not only necessary for health and beauty, but also a compulsory course for preparing for pregnancy.

Chinese medicine is not an ordinary food ingredient. Even if it is taken as a tonic, it should be taken according to personal constitution and the efficacy of the medicinal materials. Some healthy female friends with strong internal heat are not suitable for taking medicated food regularly; on the contrary, women with weak physical fitness and frequent illnesses should take some qi-replenishing Chinese medicine from time to time to enhance their physical fitness. In short, Chinese herbal medicines should be consumed with caution under the guidance of a doctor.

1. Methods of replenishing qi with traditional Chinese medicine:

Ginseng. Ginseng has the effect of replenishing qi and can improve women's qi and blood deficiency.

Poria cocos. Poria cocos can eliminate dampness and reduce swelling, and has the effects of enhancing immunity, fighting cancer and nourishing the mind.

Astragalus. Astragalus has the effect of enhancing human resistance and supplementing estrogen.

Yam. Yam has the effects of strengthening the spleen and kidney and lowering blood sugar.

2. Methods of Chinese medicine to replenish blood:

For blood deficiency, you can choose Chinese medicine such as Angelica sinensis, White Peony Root, Rehmannia Glutinosa, Donkey-hide Gelatin, Polygonum Multiflorum, Longan, and Placenta for treatment; because Qi deficiency is often accompanied by blood deficiency, you can also appropriately supplement with some Qi-tonifying medicines, such as Astragalus, Codonopsis pilosula, licorice, etc., which can enhance the effect of blood tonification.

Everything about the fetus's growth depends on the mother. The mother should adjust her gastrointestinal function before conception and strengthen the storage and absorption of nutrients needed for pregnancy (folic acid, minerals, vitamins, etc.). This will provide the fetus with adequate nutrition, reduce morning sickness during pregnancy, prevent early miscarriage, and relieve discomfort symptoms such as pregnancy edema.

Some women have difficulty conceiving due to congenital factors. Before preparing for pregnancy, they must take good care of their bodies and welcome the fetus in the best health. For those who have been losing weight for a long time or have symptoms of anemia or habitual miscarriage, special attention should be paid to physical conditioning before pregnancy when the following situations occur.

1. Kidney deficiency and irregular menstrual cycle

If the menstrual cycle is irregular, it is difficult to calculate the ovulation period, which makes conception more difficult. The normal menstrual cycle for women is 25 to 35 days. A period of more than 35 days is considered long, and a period of less than 24 days is too short. The most ideal cycle is 28 days, which means the follicular phase and the luteal phase are 14 days each, because this makes it easier to grasp the ovulation period and the chances of conception will naturally be greater. A menstrual period that is too long or too short is mostly related to the endocrine system, which is controlled by the kidneys. Therefore, irregular menstrual cycles can mostly be treated by regulating Chong Ren and Shen Qi.

2. Liver depression with heat and endocrine disorders

Modern women are under great mental stress in work and other aspects, which can also affect endocrine functions such as the hypothalamus-pituitary gland. Excessive emotional stress is mostly related to what Chinese medicine calls liver function, which is the liver's function of being yin in nature but yang in function, storing liver blood and liver yin, and regulating the flow of energy. Liver depression may lead to endocrine abnormalities. Common symptoms among modern women such as premenstrual syndrome, premenstrual acne, and constipation are all related to this.

3. Spleen deficiency and poor spleen and stomach function

People with this physique usually have poor gastrointestinal health and are prone to diarrhea, which leads to malnutrition. Traditional Chinese medicine believes that the Ren meridian governs the fetus, and the nutrients of the Ren meridian come from the nutrients absorbed by the spleen and stomach. Therefore, if the mother is undernourished and physically weak, the fetus will be affected during pregnancy and will not grow easily. Only when the stomach and intestines are healthy can the nutrients in food be fully absorbed, providing adequate supplies for the fetus and ensuring the baby's health.

Ways to help with pregnancy and regulate your body constitution

Physical imbalances can cause diseases. People with irregular menstrual cycles or organic diseases such as endometriosis, uterine fibroids, polycystic ovaries, etc. need drug treatment. In addition to traditional Chinese medicine, acupuncture, mugwort and other methods can also be used to regulate physical constitution and increase the chance of conception.

Acupuncture and moxibustion can stimulate acupoints and improve local qi and blood circulation. Many related studies have confirmed that acupuncture can regulate the autonomic nervous system and adjust the endocrine system and circulation near the uterus and ovaries. Acupuncture is also used in some infertility treatments. The specific method is: before the sperm and egg are implanted, acupuncture is used to relax the fallopian tubes to avoid spasms. Traditional Chinese medicine and acupuncture are both common methods of assisting pregnancy in traditional Chinese medicine.

Does taking medicine before pregnancy have any effect?

Does drinking Chinese medicine before pregnancy have any impact? If a woman suffers from some diseases before pregnancy and needs to take medicine, it is recommended to stop taking the medicine for 1 month or even longer before getting pregnant. If both husband and wife take Chinese medicine before pregnancy, it will affect the growth and development of the fetus. Studies have shown that many drugs can affect the quality of sperm and eggs, or cause fetal malformations. "Ignoring medication issues" must alert expectant fathers and mothers.

If a couple needs to take medication for a long time, they must prepare for pregnancy under the guidance of a doctor. Many drugs have a certain degree of influence on germ cells, such as hormones, certain antibiotics, antiemetics, anticancer drugs, sleeping pills, etc. For women, it takes 14 days for an egg to grow from a cell to a mature egg. Taking medication during this period will affect the egg. Generally speaking, it is safer for women to conceive 20 days after stopping the medication. Some drugs have a longer-lasting effect on cells, so women who take drugs for a long time must determine the safe time to conceive under the guidance of a doctor.

Drugs can also affect the quality of male sperm, such as common antihistamines, anticancer drugs, caffeine, morphine, steroids, diuretics, etc. These drugs can affect the normal development of the fetus, leading to neonatal defects, infant developmental delays, and abnormal behavior. Therefore, men who are preparing to become pregnant should not take medication blindly. If you need to take medication during the planned pregnancy period, you can check the medication instructions to avoid taking medications that are marked "forbidden for pregnant women."